Improving students' vitality is a common concern of educators and parents. Here are some suggestions to help improve students' vitality:

1. Create an interesting learning environment: By holding various activities, competitions and practical projects, students can study in a relaxed and pleasant atmosphere and stimulate their interest and enthusiasm in learning.

2. Pay attention to personalized education: understand each student's interests and specialties, teach students in accordance with their aptitude, and let each student develop his potential in his own field, thus improving his self-confidence and vitality.

3. Increase physical education courses and exercise time: encourage students to participate in physical exercise, enhance their physical fitness, and cultivate team spirit and sense of competition. At the same time, ensure that students have enough rest time every day and maintain a good mental state.

4. Cultivate students' autonomous learning ability: teach students how to make study plans, manage time and solve problems, so that students can be more active in the learning process.

5. Strengthen communication between teachers and students: Teachers should pay attention to students' emotional needs, understand their puzzles and problems in time, give care and support, and help them establish good interpersonal relationships.

6. Home-school cooperation: Parents should pay attention to children's study and life, keep close contact with schools, and jointly create an environment conducive to children's growth.

7. Organize colorful extracurricular activities: organize students to participate in various societies, interest groups and volunteer activities to broaden their horizons and cultivate students' sense of social responsibility and team spirit.

8. Strengthen positive incentives: praise and reward students' progress and outstanding performance, stimulate students' sense of accomplishment and pride, and enhance self-confidence.

Through the above measures, we can effectively improve students' vitality, make them more active in study, life and interpersonal communication, and work hard to realize their dreams.