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How to cultivate college students' lifelong sports consciousness in yoga class
First, stimulate and cultivate students' interest in sports and develop good exercise habits.

The new curriculum standard puts forward a new teaching concept for PE teachers: to stimulate students' interest in sports and cultivate students' awareness of lifelong sports. Through continuous investigation and study by experts, it is found that a high degree of sports awareness, interest in sports and habits are the main factors for a person to persist in physical exercise. Under the good situation of the new curriculum standard, teachers should be good at discovering students' interest in learning, banning the content with low interest in learning and increasing the content with interest in learning, which is the advantage of the new curriculum standard of physical education and health. You can add some sports that students are interested in, such as ball games, aerobics, martial arts and various skillful, interesting and competitive projects. In the process of participating in these physical exercises, students constantly experience the joy of skill progress and gain the benefits of strengthening their physique, thus enhancing their interest in participating in these physical exercises, forming habits and increasing the continuity of this kind of physical exercise in the future. Through different ways, such as combining extracurricular activities with social sports, cultivating students' sports interests and habits, strengthening students' sports awareness education, achieving the purpose of students' feelings of participating in physical exercise and forming habits, and laying the foundation for students' lifelong sports.

Second, PE teachers should set an example for students.

If you want to know someone, you should know him first. At this point, physical education teachers should use their rich knowledge, skilled sports skills and rigorous academic attitude to make students feel envious and have a positive desire to learn. Physical education teachers should not only attach importance to the beauty of appearance, but also infect and influence students with positive and enterprising spirit, dignified and simple appearance, enthusiastic and lively personality, calm and generous behavior, and with positive and optimistic life attitudes such as loving life, pursuing truth and thirst for knowledge, so as to let students know the truth, goodness and beauty, stimulate their enthusiasm and make them actively move closer to the example.

Third, make full use of students' school time.

In a person's life, the stage of receiving systematic physical education is the school stage. Only in physical education class, the period from primary school to university can reach about 1000 hours if it is calculated as 2 hours per week. Coupled with extracurricular sports activities, it provides a favorable practical environment for students' lifelong sports. Therefore, physical education teachers should organize, actively guide and motivate students to actively participate in exercise, so that they can constantly overcome themselves in the exercise process and experience the fun of sports. Over time, students will gradually develop the habit of conscious exercise and cultivate lifelong sports awareness.