1, parents should establish frustration education awareness and understand the importance of frustration education.
2. Grasp the opportunity of frustration education to help children correctly understand setbacks.
3. Teach children to treat failure correctly.
4, the expectations of children should be reasonable, so that children can correctly evaluate themselves.
5. Set an example for children and cultivate their confidence in overcoming difficulties.
6, pay attention to the cultivation of children's ability, cultivate children's ability and spirit of self-reliance and resistance to setbacks.
7. Give children the opportunity to exercise and cultivate their courage to bear setbacks.
8. Let go of your hands and feet, let children do what they can, and fully create conditions for children to learn to deal with problems independently.
9. Encourage children to overcome difficulties and cultivate their courage to resist setbacks.
10, be more positive, encourage children and avoid excessive praise: praise should pay attention to strategies and encourage to find encouragement points.
1 1, know how to care, guide in time, and correctly understand setbacks.
12, teach students in accordance with their aptitude, and make an anti-frustration implementation plan for each child.
13, giving children the right to make mistakes
14, cultivate children's optimistic attitude and strong perseverance.
15, pay attention to guidance, encourage in time and create a democratic family atmosphere.
16. Let children deal with problems with moderate difficulty around them.
17. Parents should change their ideas and strive for "first" and "only". It is unrealistic for children to strive for "first" all the time and everywhere, but they should strive for "only" according to their personality. I am who I am, and I am different! Give correct evaluation and practical goals, so that children's abilities can be fully developed.
How to cultivate children's frustration ability: from the perspective of children
1, positive method: let children build self-confidence. Children can only cope with the test of failure if they get successful psychological experience many times.
Step by step method: break down the difficulty into small steps, break it down into small parts, and achieve the goal step by step-finally succeed.
3. Story method: Tell some stories about small animals and children who are not afraid of difficulties to inspire children.
4, role model method: use the idols in children's hearts, including Altman, black cat sheriff, Dudu bear and so on. As an example.
5. Reminder: "Don't cry when you fall", "Don't cry after an injection" and so on.
6. Dialectics: "Tiger spirit and monkey spirit". First of all, we should not be afraid of difficulties and setbacks, but have the courage to overcome them. This is tiger spirit.
; In addition, there must be monkey spirit and some flexibility. "Fight if you win, and leave if you don't win."
7. Personality method: adopt different personalized programs for children's temperament, personality and ability. For example, for children with bile.
Challenges and so on.
8. Obstacle setting method: According to the children's problems, parents or teachers can jointly make a plan to let the children moderately suffer the necessary setbacks and tempering.