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Speech on adolescent mental health education 1
Mental health education is becoming more and more important in modern social education. How to carry out mental health education and whether it is successful or not is an important part of school education. The following is my experience in psychological education:
First, pay attention to raising awareness and clarify the importance of mental health education.
With the rapid development and change of society, all kinds of bad ideas and contradictions have greatly affected young students at school. Because young students are in the process of growth and development, they lack scientific discrimination ability and social practical experience, and their sense of independence is poor, so primary school students are rarely prone to psychological and behavioral deviations. In recent years, primary school students often have unhealthy psychological behaviors, such as jealousy, inferiority and loneliness. It is not difficult to find out that they have psychological deviation because they lack the ability to solve contradictions, deal with setbacks and deal with crises when they encounter problems and difficulties in their study and life.
As educators, we can't ignore this. We can't just focus on grades, regardless of whether students have healthy psychology and sound personality. We should cultivate talents, not waste them, let alone be a black sheep. Therefore, our whole school has reached a consensus that we should pay full attention to mental health education, promote students' healthy development, improve their personality and train qualified talents for the 2 1 century.
Second, grasp the penetration of disciplines and solidly promote mental health education.
The classroom is the main place for schools to carry out educational activities. Classroom teaching is not only a process of imparting scientific knowledge, but also a process of students' psychological development. In strict accordance with the requirements of superiors, teachers are also required to pay attention to excavating the educational factors of mental health education when preparing lessons in various subjects. Think about excellent courses and do a good job in psychological counseling education; In Chinese class, there are a lot of excellent characters in the teaching materials, and we can understand and feel good psychological quality from these characters; In mathematics class, the research focuses on psychological activities such as observation, attention, thinking and memory; English class requires creating a relaxed and harmonious classroom atmosphere, enhancing students' learning confidence, making students dare to express themselves, enhancing students' awareness of group communication, and developing students' ability and personality; Music, art, etc. It can cultivate students' good emotional experience and give people mental health education in aesthetic edification. Infiltrating relevant knowledge in the teaching process of various subjects can make students feel the education of truth, goodness and beauty everywhere and improve their psychological quality. As the main body of education, teachers not only affect students in knowledge, but also play a subtle role in the interaction between teachers and students in teaching, which constitutes an important part of mental health education.
Third, pay attention to the research of the subject and do a good job in mental health education from the details.
This paper explores a series of contents and ways of caring education for primary school students, and explores and forms a series of ways and methods to optimize students' emotional experience and personality development. Mainly under the teacher's example, the primary school students are educated in three aspects: caring for themselves, caring for others and caring for society. By carrying out theme activities, training, experiencing and infiltrating education, it is obvious that students' psychological quality and moral emotion have been improved and optimized to varying degrees. In school, in class, between teachers and students, between classmates, mutual care and solidarity have become a common practice. In various learning activities, students' gregarious, active participation, unity and cooperation, self-esteem and self-confidence and innovative spirit are fully reflected. In family and society, students can take the initiative to care for, love and help others from small things, and be compassionate. With the development of many theme team activities, students have been educated, their own abilities have been continuously improved, and their psychological quality has been significantly strengthened.
Fourth, pay attention to family education and guide parents to care about their children's mental health.
Because of the inherent kinship, emotion and ethical relationship between parents and students, family education directly affects the effect of school education, and it is also an irreplaceable force of school education. Parents should care about their children's mental health and physical health. Some parents think that children are strong and healthy if they are not sick, which is an incomplete understanding. In fact, some teenagers have psychological barriers, such as lying, unreasonable troubles, jealousy, inferiority, unsociable behavior and so on. However, due to one-sided understanding, many parents do not pay enough attention to their children's mental health, and even adopt educational methods that are contrary to mental health care, which is not conducive to their mental health development. When they find their own psychological defects, we will contact parents to correct them in time, and teach parents how to educate their daughters about mental health at school, and guide parents to educate their children scientifically, so as to cultivate children's concern for society and others, their sense of responsibility, independence and self-control, and their optimistic and enterprising spirit.
In a word, in order to make students develop psychologically healthily, schools and educators must master psychological knowledge, follow the laws of students' psychological development, apply the laws of psychological education flexibly in practice, explore the laws of students' psychological development, sum up psychological education experience, and keep close contact with family and society, so as to achieve good results.
Speech on adolescent mental health education II
Teachers and students:
Good Morning, everyone! The topic of my speech today is "Please pay attention to your mental health".
Psychologists tell us that human health is half physical health and half mental health. However, in daily life, people often attach importance to physical health and neglect mental health.
In modern society, with fierce competition, heavy burden of study or work, accelerated pace of life and complicated interpersonal relationships, more and more people have psychological problems, and their mental health is greatly threatened or damaged. Some people have a slight degree, while others have a serious degree. Around us, some people have a bad temper, often get angry for no reason, and even quarrel with others because of trivial things; Some people feel lonely, depressed, idle all day, infatuated with internet cafes, and seriously tired of learning; Some people feel inferior and psychologically fragile, and always feel that they are not as good as others; Some people are arrogant, self-centered, harsh on others, think that others are inferior to him, and refuse to accept well-intentioned criticisms and suggestions from others.
These are closely related to people's mental health. Mental health, in short, affects the gain and loss of an exam and the outcome of a game; Generally speaking, it affects people's work, study and life, the harmony between classes and schools, and the stability of society.
First, how can we have a healthy psychology?
First of all, we should know ourselves correctly, don't feel inferior and don't be conceited. Believe in yourself, since God has given talents, let them find jobs! . Everyone has his own advantages. There are no poor students, only different students. To face setbacks or failures correctly, no matter how long the road is, there is always an end. No matter how desperate, there is always hope. It is necessary to believe that failure is the mother of success. Weather-beaten and bumpy people can endure setbacks and make more achievements than smooth sailing people.
Secondly, we should communicate with people correctly and establish harmonious interpersonal relationships. Harmonious interpersonal relationship comes from love and respect for others. Share your love with teachers and classmates, and you will get more happiness; Share your views with others, and you will get a lot of useful suggestions; Share happiness with others, happiness will be doubled, and share pain with others, pain will be halved. Help others as much as you can, send flowers, leave incense, respect others, be considerate of others, and listen to the opinions of teachers, parents and classmates. Good medicine tastes bitter and is good for illness, but advice when most unpleasant is good for action. Always smile sincerely at people. A sincere smile fills your confidence and shows your courtesy and respect for others.
Dear students, let's pay attention to mental health as well as physical health, be an all-round healthy person and jointly create a healthy and harmonious campus. Thank you!
Speech on adolescent mental health education 3
Teachers and students:
Good morning!
The topic of my speech today is "Cultivating healthy psychology and moving towards a successful life". If I ask you a question: "What is health?" Most people will definitely say, "health means not getting sick!" " Indeed, for a long time, people's concept of health has been limited to "physical diseases". In fact, healthy people should pay equal attention to "physical health" and mental health.
Positive emotion, tenacious will, clear cognition and healthy personality together constitute the excellent psychological quality that we must have to meet the future society. People often confuse mental illness with ideological problems, and many mental illnesses are treated as ideological and cognitive problems, which will inevitably backfire.
So what is psychology?
Psychology refers to people's inner activities such as thoughts and feelings. When people have psychology, they will have mental illness, but people in China are often reluctant to admit that they have mental illness, because conceptually, we often equate mental illness with personality. When we find that someone has mental illness, we will call him mental illness. In the United States, there are always two people around a successful person, one is a lawyer and the other is a psychologist, which shows that Americans attach importance to psychological problems.
The World Health Organization reported that the number of people suffering from depression in the world has reached 200 million, which has become the disease of the century. 30% to 40% of patients have mental health problems; 20% people have mental health problems and mental disorders; According to the statistics of the United Nations, suicide ranks first among accidental deaths.
Scientific research has found that many diseases are related to psychological factors, such as coronary heart disease, hypertension and angina pectoris, which are collectively referred to as psychosomatic diseases. Mental health also plays an important role in a person's career success. 1989, a Japanese youth applied for a job in a big company, published his exam results and fell into Sun Shan. Knowing this news, I was deeply desperate and suddenly had the idea of suicide. Fortunately, the rescue was timely and attempted suicide. Suddenly came the news that he was employed. The original statistics were wrong, but they actually ranked first. Before he could be happy, the news came that he was fired from the company. The reason is: how can a person make contributions on the tortuous road of struggle if he can't even bear such a small blow from life?
Mental health is not only related to the success of illness and career, but also closely related to our survival. There is a 9-year-old child in Hangzhou, Zhang Yi, a third-grade elementary school student, who studies very well. He is the monitor and the squadron leader. 1on the morning of February 2, 989, he was unanimously rated as "three good students". At noon that day, my sister Zhang Ping took four pieces of candy home from the tea party, gave Yoko two pieces and left two pieces for her mother. However, Zhang Yi refused to do it, insisted on everything, lost his temper, kicked his sister, ran upstairs, locked himself in the house, and hanged himself on the window frame with a red scarf.
What a painful lesson!
Carnegie, an American psychologist, believes that only 15% of a person's career success comes from bachelor's degree and professional skills, and 85% depends on good psychological quality and good interpersonal skills. 1976 Olympic decathlon champion jenner said: for athletes, 20% is physical competition and 80% is psychological challenge.
Students, "big waves wash sand" is an eternal law of social evolution and a long river of life. "Don't believe in tears" has become an inspirational slogan pursued by many people. Only those who have positive emotions, tenacious will and healthy personality can better meet the challenges of the future society.
Finally, I wish the students mental health and success in life.
Speech on adolescent mental health education
Good morning, teachers and students!
The theme of my speech under the national flag today is mental health education.
When it comes to health, everyone thinks of physical health, but it is not comprehensive. Psychologists tell us that human health is half physical health and half mental health.
Around us, some students are grumpy, bitter because of trivial matters, and even quarrel with others, adding fists and feet; Some people feel lonely and depressed. Some people feel inferior and psychologically fragile. They always feel that they are inferior to others and can't stand setbacks or failures.
So, how can we have a healthy attitude?
First, learn to communicate. Speaking of communication reminds me of a fable.
There is a strong lock hanging on the iron gate, and an iron bar took a lot of effort, but it still can't be pried open. The key came, and its thin body got into the keyhole. With a slight turn, the big lock was opened with a bang. Die-hard asked strangely, "Why can't I open it after all my efforts, but you open it easily?" The key said, "Because I know his heart best." "Because I know his heart best", this statement is correct. The reason why a small key can open a strong lock is not its brute force, but its understanding of the lock core. We should get along with people like this.
Communication starts from the heart. So how do you open the spiritual channel? Simply put, one is to open your heart to others-get along with others, know how to respect and understand, or praise and encourage appropriately, or make timely suggestions and corrections. The second is to open your heart to yourself-self-suggestion and self-appreciation. Only those who love themselves can truly love life.
Secondly, we should learn to trust and understand.
Trust, first of all, we must be confident, know ourselves correctly, don't feel inferior, don't be conceited, believe in ourselves, since God has given talents, let them be employed! Everyone has his own advantages; Face setbacks or failures correctly. Third, trust teachers and parents. Teacher, cultivate the people you grow up. Teachers are the hearts of parents. Teachers, like your parents, are the people who care about you the most in the world. My parents' life experience is richer than ours, so we should also talk to them about our troubles. Hard working teachers and parents are your shoulders.
Understanding is a bridge between hearts. Everyone is eager to be understood, but before that, we must learn to understand others. Understanding is a spring rain that moistens the flowers of friendship; Understanding is a bright light that illuminates the direction of progress. Gorky once said, "If people can't understand each other, how can they learn to respect each other silently?"
Students, let's pay attention to mental health together and be an all-round healthy person.
thank you
Speech on adolescent mental health education
Dear teachers and students:
Hello!
Today, what I want to communicate with you is the mental health education for primary school students. As a pupil, everyone has his own troubles. Study, life, peer communication and other aspects often bring great pressure to our psychology. Psychology is closely related to study and life, so it is necessary for us to carry out mental health education today.
It is generally believed that people's mental health includes the following seven aspects:
Normal intelligence, emotional health, sound will, coordinated behavior, strong interpersonal adaptability, moderate response, and psychological characteristics in line with age.
Let's do two quizzes: First, how are you used to walking? Walk with your head up or walk with your head down? People who walk with their heads up can see the vast scenery in front of them, which is a manifestation of inner self-confidence, happiness, optimism and cheerfulness; People who walk with their heads down only see a small piece of land under their feet, which is a portrayal of their inner depression and depression. Second, there is a cup in front of you, with half a glass of water in it. Would you say there is only half a glass of water in it, or that there is still half a glass of water in it? Obviously, the former is a negative attitude, while the latter is a positive attitude.
So, what is the standard of mental health?
Willing to learn; Can maintain good interpersonal relationship with teachers, classmates and others; Be kind to others, unite and help each other, have a basically stable mood and a relaxed and happy mood; Sound will and self-confidence.
Bad psychological behavior:
1, pay attention to the exception. If you pay too much attention to other people's every move, you are always worried that you can't do something well and keep checking and checking again; The other is inattention, such as being unable to concentrate in every class, easily attracted by things outside, easily tired, at a loss, upset and so on. , so that normal study and life can not be carried out, there is a phenomenon of weariness. In this case, we can start from the following aspects:
(1) Minimize things on the table. In class or in the process of learning, in addition to the necessary learning tools, try to put things on the desk as little as possible, which can reduce distractions and maintain a high degree of concentration.
(2) Take necessary physical exercise. Necessary physical exercise helps to overcome the shortcomings of inattention and improve people's adaptability to various external stimuli.
2. Abnormal emotional response. When we feel depressed, that is, unhappy, we should take the following measures to adjust our emotions: vent reasonably. For example, playing ball, running, crying in places where no one is around, or telling unhappy things to good friends, and so on.
3. Learning difficulties. Learning difficulties, for our primary school students, is a common problem, and sometimes we feel at a loss, thus losing confidence and feeling frustrated. Few people are really born with learning difficulties. In fact, in learning, everyone will encounter different difficulties, and many successful people have achieved it by their own efforts. Therefore, when we encounter difficulties in our study, we should not be discouraged. We should overcome all difficulties and pressures in our study, face them bravely and ask our classmates and teachers for advice. As long as you can bear hardships, you are sure to achieve better results.
4. interpersonal relationships are tense. With good friends (or classmates), with teachers, with family and so on. The premise of interpersonal communication is mutual respect. Saying "thank you", "you're welcome", "I'm sorry" and "it's okay" to your classmates will definitely win you many friends. Saying "please", "you have worked hard" and "thank you" to the teacher will narrow the distance between you and the teacher; At home, if you do something for your parents, you will feel warmer.
5. Test anxiety. In our daily study and life, we often feel nervous, especially for the students who are about to graduate from our primary school. We often feel nervous and anxious because of the exam, so that we can't review effectively before the exam and we can't play normally during the exam. We feel blank, at a loss, unable to start, which seriously affects our study and life, thus making us feel lost and disappointed after the exam. So, when we encounter this situation, how should we deal with it? Here are some countermeasures for your reference.
Deep breathing and self-suggestion. If you have exam anxiety, you can close your eyes first, then take many deep breaths, breathe slowly and slowly, concentrate on one point, stabilize your mood, and deliberately let yourself imagine happy things; At the same time, do a good job of self-suggestion: "I can do it, I will definitely play my own level and get good grades." This can enhance self-confidence and reduce or eliminate psychological tension to some extent.
Now some of our students say "impossible" and "I won't" when they encounter a little thing. So today I want to tell you not to say such things again. You can imply, "I'm not impossible, I just can't find a way for the time being."
How to cultivate self-confidence, here are some suggestions for everyone:
1, don't always doubt your ability, but believe that you can succeed.
2. Wake up every morning and watch the blue sky quietly for about five minutes. At the same time, I say to myself several times in my heart, "I believe in myself and I can do what I want."
3. Express your opinions, feelings and emotions from the heart.
4. Cultivate your own opinions, make your own decisions and handle things;
5. Know your strengths and weaknesses. Give full play to your own advantages and find your own shortcomings to correct them.
6. Do more actions, don't just imagine, actions must speak louder than words.
Believe in your own strength, ability and role. Let's say loudly: "I can do it"!
May the students have a good mood every day! Believe in yourself: I can do it!
Articles about adolescent mental health education speeches;
★ Five speeches on adolescent mental health education
★ Five Lectures on Adolescent Mental Health
★ 5 speeches on mental health education under the national flag
★ 5 speeches at the theme class meeting on mental health education.
★ 5 speeches at the theme class meeting on mental health education.
★ Five Lectures on College Students' Mental Health Education
★ Five speeches about mental health in three minutes
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