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How can teachers control their emotions and improve teaching quality?
As teachers, we should try our best to avoid bringing personal emotions into the education process, but it is unrealistic to be completely unaffected by personal emotions. However, it is very important to minimize the influence of personal emotions on education, because personal emotions will affect the quality of teaching and the learning effect of students.

♀? Ease mood

As a teacher, we need to master some methods to control and manage emotions, such as meditation, breathing exercises and relaxation techniques to relieve emotions.

Preparation before class

We can also use the preparation time before class to adjust our emotional state, so that we can educate students more calmly and intently.

Positive thinking

We can overcome these emotions through positive thinking and action and maintain a good educational state.

Duty and mission

As a teacher, we need to always remember our responsibility and mission, that is, to provide students with good education and guidance to help them grow and develop.