You don't want to be mediocre, so you will care about yourself, you will find a way to realize your ideal life, and you will compare with people around you. As a result, you spent half a day worrying about yourself. Am I right?
If this anxiety exists for too long, you will fall into a bad mood. You may become less confident, or you may gradually become a muddle-along person without asking for yourself.
You fantasize about what kind of person you will become and what kind of life you will lead every day, but when you look down at your work and environment, you always think: Why do I have nothing? Why hasn't my life changed? Why am I still here? ...
5. Anxiety and doubt make you lose the courage to change your life. You began to find all kinds of reasons to indulge yourself and put your time and energy into unnecessary things, day after day, until now. But you have to believe that instead of taking time to worry, it is better to take time to try, because efforts can replace anxiety, but anxiety can never replace efforts.
Come to think of it carefully, we often try to get rid of all the troubles in life in advance, like young monks, so that we can live better, be more comfortable and be completely carefree in the future. But in fact, many things can't be completed in advance. Worrying about the future too early, in addition to not helping, can only make yourself very tired and helpless.
7. The future is not for worrying, but for realizing.
8. Everyone will be confused about the future sometimes, and it may be difficult to find a sense of direction, but I still hope you don't anticipate tomorrow's troubles, because there are too many uncontrollable factors in the future, you just need to work harder than now.
9. Don't put off tomorrow's troubles, just do your homework today. Grasping today is actually the "best weapon" for tomorrow.
10. Life is a rosary composed of countless small troubles. People who know the value of life will smile and count the rosaries.
1 1. What is success anxiety? To put it bluntly, many people are eager to have all kinds of "hardware", such as education, status, car, house and so on. And eager to use these "hardware" to prove their success. Because they have high expectations for success, once frustrated or frustrated, they may fall into an anxiety that they can't stop. This is the so-called "success anxiety", which can also be called "success anxiety" in serious cases.
12. Everyone has a strange phenomenon, that is, we can allow people we don't know to succeed, but it is difficult to accept those who you think are worse than yourself and have a better life than yourself. In fact, this is a typical "success anxiety" symptom.
13. When a person's efforts reach the limit of his ability, he is exhausted. Once a person sees that others are better than us and have more "certificates" than us, he will become jealous and even resentful when he is at home in social activities. One can't wait for success to come as scheduled, but is eager to find some secrets of success at once and let it come ahead of time.
14. I think the most effective way is to calm down and "think nothing" on the surface, but "work hard" in fact. On the other hand, you should work hard in the dark. Calm down to study, work and summarize, and focus on your own progress instead of always staring at those "winners in life"
15. For anxious people, it is often not that they are already in a difficult or dangerous situation, but that they have a premonition that something uneasy will happen or are uncertain about the possible consequences of things. This kind of worry was unnecessary, and he began to calm down and consider the solution to the problem. This psychological state of forcing yourself to calm down is very effective.
16. Worry will only destroy your ability to concentrate, your mind will be distracted by worry, and you will lose the ability to make decisions.
17. When you are anxious, you can calmly ask yourself, "What is the worst result of this matter?" When you answer this question, your anxiety will disappear by more than half; Make an action plan to replace your anxiety. For example, when you plan a meaningful goal in life and go all out to achieve it, you will soon turn your attention to your own efforts. At this time, do you still have leisure to worry about?
18. Position yourself before changing yourself. Just like a locomotive, there is power only on the track. Once out of orbit, it is difficult to move. The results show that 65,438+08% people have completely mastered their own destiny and played their own advantages just because they have found the most suitable occupation. These people naturally crossed the threshold of the weak, thus stepping into the ranks of great things.
19. Don't always compare your arm with other people's thighs. The meaning of life lies in showing yourself incisively and vividly, rather than blindly comparing with others. Otherwise, you can only experience loneliness and cold in endless loneliness.
20. You haven't worked hard enough and prepared well enough, so opportunities won't come to you.
1. The sooner you fail, the stronger your heart will be. 1 A strong heart can resist the strong wind from the other side. Frustration, the sooner the better! A successful life is made up of 1 small setbacks.