Mr. Ma Yuehan, a famous sports educator, once said: "Sports is the best tool to cultivate a sound personality." Zhang Boling, the pioneer of China Olympic Movement, once said, "Education is incomplete without sports." Physical education can not only strengthen the body, but also embody the function of moral education everywhere. Physical education plays an active role in cultivating sentiment, enlightening wisdom, magnificent life, cultivating the spirit of unity, cooperation, steadfastness and devotion to friendship, carrying forward the national spirit, and cultivating people's will quality, self-confidence, psychological adjustment ability and healthy lifestyle. Physical education is not only an important content of quality education, but also can educate people in an all-round way through physical education. Without physical education, quality education cannot be implemented.