1. Clear goals: Work with your child to set feasible goals suitable for him or her, including short-term and long-term, and promote your child's natural growth through goal supervision.
2. Encourage yourself to make progress: pay attention to children's progress, let them have positive beliefs, never give up when encountering difficulties, and remember that they have faced and successfully overcome similar challenges.
3. Encourage emotional expression: Encourage children to discuss their inner thoughts and emotional states among a few people with credible skills. As parents, they voluntarily listen, understand, respect and support the views and feelings expressed by their children.
4. Help cope with stress: Don't interfere, and guide children to balance daily stress in a positive way. Various forms of relaxation techniques (such as meditation, deep breathing, exercise or artistic creation) are helpful to relieve stress.
5. Create opportunities for children: provide some meaningful activities consistent with children, such as letting children participate in group sports or volunteer service projects in schools, communities or families. This can improve children's self-confidence and happiness in life.
Help children get up in the same place, communicate with them feasible improvement plans (for example, when they try for the second time, they need to adjust their strategies or methods), and encourage them to learn from them even if the task cannot be solved reasonably.
A. Do you have to study continuing education courses online every year without a professional title?
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