2. All drugs are temporary solutions, no matter Chinese medicine or western medicine. Because all diseases are wrong, because they produce wrong results. If the cause of the error is not removed, the wrong result will not be eradicated. The root of health lies in the heart. Everything comes from the heart. A clean heart leads to a clean body. So if you are sick, don't go outside to beg, but rely on your own repair system to repair your own disease. In fact, people and animals are the same. Animals get sick by themselves, and so do people.
3. The correct concept can help patients to eliminate diseases more than expensive drugs and dangerous surgery. With the right idea, there will be the right decision, the right behavior and many diseases can be prevented.
4. All one's wisdom comes not from books, but from one's sincere heart and pure heart (that is, bodhicitta as Buddhists call it).
5. Man is the most perfect spirit of all living things, and a healthy body is born enough; The adjustment of people's health depends on the body's own adjustment and repair system, not external factors, which can only play an auxiliary role.
6. Most people's diseases are the phenomena that the human body shows when regulating and cleaning up the garbage in the body, and they are the state that the human body automatically adjusts the balance, so they should be regarded as normal physiological phenomena and should not be excluded as the cause. So when people are sick, there must be no resentment and resentment. They must be calm, calm, smooth in qi and blood, and eliminate all diseases.
7. People's health cannot be separated from two elements: 1) Sufficient qi and blood; 2) The channels and collaterals are unobstructed (including blood vessels and garbage discharge channels).
8. Sufficient qi and blood depends on: adequate food+bile+good sleep in necessary time (after dark at night ~ midnight 1: 40) (at this time, the brain is completely out of work and dominated by autonomic nerves)+good living habits.
9, smooth meridians need: clean heart. All worldly desires will destroy the pure mind, thus destroying the normal operation of meridians.
10. To keep healthy, we should not only "increase income (increase qi and blood)" but also "cut expenditure (reduce qi and blood loss)".
1 1. Too much food will not only increase blood gas, but also become a garbage burden in the body, which in turn will have to be cleaned up by consuming blood gas. The five zang-organs are a blood gas processing factory. Food is a raw material, its processing capacity is limited, and food is infinite, so the quantity of food must be controlled.
12, proper exercise can help people's blood circulation, but it will also consume people's blood. The microcirculation of human body should be realized mainly by relaxation, which is also essential for health.
13. The more garbage in the human body, the more blood gas is needed to remove it. However, the blood gas of human body is reduced due to the increase of garbage and the blockage of blood vessels, forming a vicious circle, which is also the mechanism of human aging. Therefore, if people want to be healthy and not old, they should: 1) reduce the garbage in their bodies; 2) increase the patency of blood vessels and meridians; 3) Increase qi and blood in the body.
14, it is better to trust your own feelings and your own self-regulation ability than to trust drugs and information detected. But this needs to be enlightened (wisdom opens) before you can distinguish all this.
15, health, starting from adjusting the mentality. Learn Buddhism for health. The happiness of learning Buddhism is the highest enjoyment of life.
16. For a person with chronic diseases, the disease will only appear if he has sufficient qi and blood (one is to replenish qi and blood through the methods introduced here, and the other is to open up qi and blood through meditation). Therefore, people who practice kung fu will have some "sick" phenomena when they reach a certain level. At this time, you should hold your horses, calm down and do more static work to increase your blood and get through this period as soon as possible.
17, people violate the law of health preservation. Although they may not get sick immediately, once they form a habit, their chances of getting sick will greatly increase. It's like traffic rules. If you violate the traffic rules, you may not have an accident, but the danger is obvious.
18, why do people have to maintain a certain degree of hunger and thirst to be healthy? In fact, this is the wonderful use of "virtual". Taoism says emptiness is spiritual. This is the same as modesty makes people progress and complacency makes people lag behind, so people must always remain "empty" in order to stay awake and healthy at all times.
19, if people want to be healthy, they must have enough "qi" in their bodies to "vaporize" the food they eat. Only in this way, your body will not accumulate garbage, and there will be no extra food to release free "virtual fire" and damage internal organs. This "virtual fire" will in turn consume your "qi". So in this sense, most modern people get sick because of improper diet.
20, rest method: sitting (lying) on the bed, body and mind together, the whole body is like melting, not allowed to use a spark of strength, as if there is no similar body. Breathing goes with the flow, and the heart doesn't allow it to use a little force. It is difficult to study together. Putting your mind under your feet will cause the fire to go down and the water to go up, which will naturally make the whole body smooth.
2 1, as the saying goes, "A brainwave has a plan." If you can really understand the word "machine", then your understanding is open. Teachers teach people and doctors treat diseases, in fact, they all want to dial your "machine" to open it. This "machine" is sometimes called a "key". Of course, this "machine" works conditionally, just like hydrogen can only burn when it reaches a certain concentration. Remember, other people's behavior is the external cause, and you are the real internal cause.
22. In fact, many real discoveries and inventions do not require so-called systematic book knowledge; On the contrary, a person who has never received any systematic education, but is extremely savvy and open-minded, often really realizes the truth.
23. The most taboo in life is disorderly words, confusion, chaos outside, and disturbance of blood gas inside, making it abnormal. All anger, terror, joy, worry and confusion are chaos, which is the root of many diseases and short lives. Don't be chaotic not only when you are recovering from illness, but also when you are safe.
24, more anger hurts the liver, more yin hurts the kidney, and more food hurts the spleen and stomach. Sad spleen, angry liver, sad mind.
25, the onset of physical diseases, can not help but be exhausted, external evil into. And guilty conscience is powerless. Every time I get upset, my real body is not full, and all kinds of uneasiness are found out. Gluttony is better than pleasure, which is enough to cause disease. Don't be greedy, so get angry. Greedy of qi can make the heart rush, the gallbladder shock the liver, the six veins vibrate, the five internal organs boil, and the external evils enter at the same time, which is the cause of this disease.
26. If mortals want to live a long life, they must first get rid of diseases. If you want to get rid of the disease, you must use Qing Qi. If you want to use clear qi, you must first cultivate your own nature. To cultivate one's temperament, first adjust one's mentality.
27. People are dominated by the five elements of qi, so the body is dominated by qi. Qi deficiency leads to disease, and qi stagnation leads to disease. If you want to treat its disease, treat its qi first.
28, gas to blood, blood to gas, two and one. After a long time, ordinary people will hurt their blood, gas, bones and muscles, and the mistakes of secular desires will hurt their vitality and kidneys. When the fire is strong, it is really yang consumption.
29. Treating five zang-organs diseases should not precede invigorating qi. Kidney is still urgent. If you are not tempted to benefit qi, your heart will flourish, and pulse shock will really consume water. The heart is a fan, and the Lord leads the wind. The wind blows the fire, the fire is strong, the water is dry, and the water is dry and the land is damaged.
30. Calm down, the person being treated believes in firmness and specialization, and two hearts can cure all diseases without any magical effect.