Children are distracted in class. I think this is a problem that puzzles many parents and is also the main reason for children's learning difficulties. Many parents face this situation, the first choice is to be fierce and educate their children, and the effect is often unsatisfactory. In fact, as parents, we must first make it clear why children are not focused, and children often do not have their own clear judgment, which leads to many reasons for their inattention. Common objective factors are:
First, lack of sleep, children need longer sleep time than adults, generally 9- 10 hours, even if they lack sleep for one night, it may affect their thinking ability and attention;
Second, malnutrition, according to the survey, malnutrition will also lead to children unable to concentrate;
Third, lack of drinking water and inattention is one of the side effects of drinking water shortage;
Influenced by the fourth family factor, children are more sensitive, so parents should be selective when educating their children;
Fifth, lack of exercise, research shows that exercise can improve children's attention.
Knowing these objective factors that affect children's inattention, parents can judge for themselves according to the situation. If your child does not have the above situation, then you should do so!
1, communicate with the teacher about the child.
Parents should take the initiative to communicate with the teacher about their children's class and understand their children's state at school. Are they unable to concentrate these days or are they always like this? How long does the child's attention last in class, and he can't concentrate or keep moving? Only by clearly understanding the state of your child can you prescribe the right medicine.
2, holiday attention training
Holidays are a good time to overtake in corners. It takes less than an hour every day to improve children's concentration. We have prepared concentration training on weekends and in winter and summer vacations. This holiday will improve children's concentration qualitatively!
Step 3 exercise more
Exercise excites the brain, and enough exercise can make children quiet when they need to be quiet, which is more conducive to concentration.
4. shulte grid practice
This is recognized as the strongest concentration training method in the world, and it is designed according to Jiugongge. It is difficult to confuse all the figures and let the children find them in order. It is said that it takes only 3.04 seconds for space hero Yang Liwei to find 25 numbers. Shulte Square not only exercises children's concentration, but also greatly improves their ability of reaction and observation, which is also beneficial to the cultivation of learning ability and character.
It takes a long time to cultivate children's concentration, which can't be completed overnight. Parents need to accompany their children to stick to it. It is also worth noting that during the training process, children's concentration should also be protected in time. For example, when children are absorbed in something, parents should not interrupt and disturb them. They will tell you when they need help, and parents need to create a relatively quiet and favorable environment for their children as much as possible.