Let students master the sports ability, form a good habit of insisting on exercise, cultivate students' competitive consciousness, cooperative spirit and strong perseverance, improve the comprehensive quality of teenagers, and help them strengthen their physique and perfect their personality.

School physical education:

School physical education refers to sports activities with students as the main participants. By cultivating students' interest, attitude, habits, knowledge and ability in sports, we can enhance their physical quality, cultivate their moral and will qualities and promote their physical and mental health. School physical education is an important part of education, and it is a planned, purposeful and organized physical activity process.

School physical education is the basic project to realize the fundamental task of educating people and improve students' comprehensive quality, and it is also an important work to accelerate the modernization of education and build a strong country through education and sports.

Elements of school physical education:

1, physical education (physical education class as the main form)

2. Extracurricular sports activities (organized by schools or students themselves, with students' physical exercise as the main content);

3. Sports team training and various forms of sports competitions (such as class competitions, inter-school competitions, various trials, and participation in regional and national competitions). ).

4. Morning exercises and recess exercises (the former is mostly carried out by students individually or collectively, while the latter is organized unarmed gymnastics).

5, scientific work and rest and health care measures (to ensure that students have enough sleep, rest and exercise time, at the same time pay attention to health, pay attention to nutrition, prevent diseases, etc. ).

The purpose of school physical education in China:

Promote students' physical and mental development, enhance their physical fitness and carry out moral education, so that they can complete their study tasks well, engage in socialist construction and defend the motherland. In order to achieve this goal, the following specific tasks must be completed:

1. Promote students' healthy growth and develop correct sitting, standing and walking postures; Promote the development of students' physical qualities such as strength, speed, agility and endurance, and enhance students' basic physical activities such as walking, running, jumping, throwing and climbing. Sports activities are mostly carried out outdoors, which can train students to get used to cold and heat, climb mountains and swim in the water, and enhance their ability to adapt to the natural environment, resist diseases and overcome difficulties.

2. Teach the basic knowledge, skills and methods of physical education, so that students can love physical activities, know how to exercise, and form the habit of persisting in exercise; Carry out systematic amateur sports training for students with development conditions, and discover and cultivate outstanding sports talents for the country.

3. Combine physical education with moral and quality education for students. It is necessary to educate students about the significance of physical education to individuals, nations and countries and stimulate their awareness of exercise.