First, the importance of parents' emotional stability to children is 1, so that children can better resist setbacks. But parents' emotional stability is an internal and external influence, which is related to parenting style and gas field. How stable parents' emotions are, how stable children will be when they grow up. I found that those parents who are gentle and affectionate will also show more smiles to their children, have a stronger sense of happiness, have a stronger ability to resist setbacks, are not lacking in manners and upbringing, and have a broader world outlook. 2. It will make the family more harmonious, parents in a good mood, the living environment become comfortable and comfortable, and the family become harmonious and warm. Only when children live in such a family can they have a healthy body and mind, which is also conducive to the development of children's personality. Emotion is the logical starting point for a person to make mistakes. People with a peaceful mind are smart people! 3. Children will have more confidence in their parents and get extremely positive energy from them. This kind of energy can enhance their self-confidence. Children can manage their emotions well, trust others and the environment more, and are more willing to open themselves to the outside world. Children's mentality is also more cheerful and more accumulated. Second, how do parents maintain emotional stability? 1. Learn to control your depression. Parents should not educate their children when they are depressed. If parents educate their children at this time, it is easy to vent some emotions on their children and let them bear the injustice they should not bear. Therefore, when parents' emotions are out of control, it is best not to educate their children, but to calm their emotions first and then educate their children. Only when their feelings are restored can parents become more customer-oriented and let their children receive a more popular education. 2. Try to treat children as "outsiders", which is to make your heart full of emotions and control your words and deeds. This is what we call "caring for others and caring for family". In fact, when we treat our children in love, we should be more generous to our families. Learn to stabilize emotions, understand emotions, and rationally use love to understand, tolerate and guide children to protect their physical and mental health.