How to make skin bright and shiny? In daily life, almost everyone pursues bright and shiny skin, which looks very eye-catching. Here's how to make your skin bright and shiny.

How to make skin shiny 1 sleep

The first is to maintain a good quality of sleep. Only when you have a good rest will your skin look healthy and comfortable. Poor sleep quality, skin problems will follow, and naturally there will be no luster.

Hot hands

Many people usually like to touch their faces with cold hands. I suggest you rub your hands together before touching your face, and then touch your face after the temperature is high. This can improve the blood circulation of the skin and enhance the luster.

Hot towel

In general, if you want to make your skin more elastic and shiny after washing your face, I suggest you apply a hot towel to your face, which can improve the activity and luster of your skin.

pigment

Get up in the morning, time is tight, put on makeup and go out. I suggest you get up 10 minutes or 20 minutes in advance, and then apply hot compress with your hands after applying cosmetics, which will make cosmetics better absorbed.

warm oneself

Some women don't get a tan for a day, which is wrong. Healthy skin should bask in the sun. It is best to sunbathe between 8:00- 10 in the morning to let the skin naturally absorb sunlight.

Eat nutritious food

Some foods can improve skin luster by themselves. Remember to eat more of these foods, especially at dinner, the effect will be better. These foods include tomatoes, cucumbers, water spinach and milk. Remember, these foods must be light, not greasy and not too spicy. In this way, use the evening time to repair the skin.

mood

Good skin is controlled by good emotions. If you are in a bad mood all day, it will definitely lead to bad skin or complexion. Therefore, if you want to make your skin shiny, you can't put yourself in a negative mood. It is best to laugh happily every day to make your skin healthy.

Various surface films

For all kinds of masks, I don't recommend you to use finished products. You'd better use some masks made by yourself to protect your skin. For example, you can use cucumber water, or honey and chicken essence, as well as ginger slices (for acne marks) or potato chips (for dark circles). Usually, doing more experiments will yield good results.

How to make skin bright and shiny 2 1, zonal whitening and zonal nursing.

For most people, the U area is white and tender, and the T area and around the eyes, near the decree lines, will be darker. You can use a key whitening essence in dull skin area, which is helpful to improve the dull skin caused by pigment deposition.

2. Improve exuberant oil secretion.

For oily skin, uneven skin color is due to uneven oil secretion. In areas with strong oil secretion, there are many impurities because of large pores. The dilution effect of oil on makeup and skin care products will make the skin look darker. Although it seems that hydrating oil control has little to do with whitening, it is actually very effective.

To achieve whitening effect by adjusting oil, you need to pay attention to two points:

First, solve the problem of large pores and blackheads, make regular cleaning masks and use pore-shrinking essence.

Second, control oil day and night. Use skin care products that control oil and replenish water to prevent blackheads and acne caused by strong oil secretion.

3, anti-aging and even skin color

Another reason that easily leads to uneven skin color is aging. For example, around the eyes and decree lines, sometimes dark eyes are not caused by melanin, but by loose folds and drooping contours. To solve this skin color problem, we need to use anti-aging products, especially in the affected areas, and use compact antioxidant essence in a targeted manner to kill two birds with one stone, brighten and whiten, and prevent wrinkles. You can also improve the facial contour by massage, relieve the skin color problem around the nose and lips, and use dual-function anti-aging skin care products.

4. Care for keratin health

Don't underestimate the stratum corneum with a thickness of 0.2 mm. The ultimate protective layer on the skin surface is often the decisive factor of skin luster. Healthy keratin will make the skin look white and shiny. Excessive removal of cuticle will lead to sensitivity and even red blood, which is not worth the loss. Too thick stratum corneum will make the skin dull and dull.

Therefore, we should carefully choose the ingredients and whitening methods of whitening products. For products such as fruit acid and enzyme that achieve whitening effect by conditioning keratin, it is necessary to pay attention to their service cycle. When the skin feels dull, exfoliating care is undoubtedly the fastest way to make the skin glow, but we should not be obsessed with this instantaneous polishing effect to maintain the sustainability of the skin state.

A healthy lifestyle can maintain the normal luster of the skin. No matter how busy the work is, how many things need to be taken care of in life, everyone wants to achieve the ultimate bright and white state.

Please try your best to do the following: eat healthy foods, such as antioxidant fungi and nuts, and supplement natural whitening fruits and vegetables rich in vitamin C; Try to eat less fried barbecue and pickled food.

If you can't guarantee it, you can take nutritional supplements to ensure sleep as much as possible. If you don't get enough sleep, go to bed as soon as possible and get into the habit of doing things in the morning instead of in the early morning. If you can't go to bed early, try to get some sleep.

Keep the habit of exercising, even if you do housework, stretch your muscles while watching TV or walking.

Don't smoke and drink as little as possible. Keep an optimistic, calm and positive attitude.

If you want to whiten beautifully, quickly and thoroughly, you must not miss the golden period of whitening at night, because evening is the key moment of nursing. It is not only to absorb the golden period, but also to repair the golden period. No excuse can make you miss it.

During the day, whitening is mainly based on protection, and whitening at night is mainly based on repair.

Ultraviolet rays are strong during the day, so protecting ultraviolet rays and fighting free radicals are the primary tasks. Night whitening is more about disintegrating the melanin that has been formed, inhibiting the activity of melanocytes and metabolizing the melanin that has been formed. Because there is less light damage at night, the skin is in a relaxed state and has strong absorption, it can be repaired at night, such as accelerating melanin metabolism, helping keratin renewal and collagen proliferation, thus helping the skin to return to a healthy state.

How to make the skin bright and lustrous 3 ways to make the skin white?

1, dairy

In daily life, drinking more pure milk can also whiten the skin, because protein and other nutrients can effectively brighten the skin color, and you can also smear the unfinished milk on your face, which has the same whitening effect.

2, skin care products

Now many cosmetics stores have all kinds of skin care products. The efficacy of these skin care products is very different, such as moisturizing, whitening, freckle removal, anti-wrinkle and so on. Choose a whitening product that suits you. Whitening essence has the best effect, but it is much more expensive than other skin care products.

Step 3 pay attention to your diet

Eating more fruits and vegetables at ordinary times also has a certain beauty effect, because fruits and vegetables are rich in vitamins and minerals, which can effectively supplement the substances needed by the body. If the metabolism is normal, it can effectively prevent the skin from yellowing. It's best not to eat some spicy food, which will make your face oily and acne-prone, and your skin dark yellow.

4, homemade mask

Usually you can make your own mask to improve your skin, such as pearl powder, cucumber, seaweed, white vinegar, rice washing water and so on. , are all good materials. If you apply these materials to your face according to your skin type, your skin will turn white slowly.

5, skin exfoliation

The accumulation of old horniness will lead to rough and dull skin, not only the facial skin will have horniness accumulation, but also the body will have horniness accumulation. But the whole body exfoliation method is different.

For exfoliating body skin, you can choose shower gel or exfoliating products with exfoliating effect, which will have a smooth and delicate effect after washing, and then use bathroom steam to open capillaries, which is easy to discharge dirt and body waste.

6, pearl powder whitening

First, take 3 spoonfuls of pearl powder and a vitamin E capsule, mix them together, add a proper amount of water and stir them evenly, then apply them directly to your face, and then wash your face after 20 minutes, which can achieve a good whitening effect.

7. Full body sun protection

Many girls only apply sunscreen on their faces, often with fair skin, but a lot of suntan. Therefore, in summer, all exposed skin needs to be coated with sunscreen. If you are outdoors for a long time, you must use a sun umbrella or wear a sun protection suit. This can minimize the chance of getting tanned.

Having white and translucent skin can not only add points to your appearance, but also enhance your self-confidence. It is practical, effective, safe and natural, and restores white and tender muscles in winter.