Don't let school be the whole of children, excessive pursuit may bring negative effects. As parents, we should give our children enough care and support, and at the same time educate them to establish correct values and let them understand the true meaning of learning. This article will introduce how to help children adjust their mentality, reduce stress and cultivate comprehensive quality.

Listen to your child's heart.

Actively communicate with children, understand their inner world and provide support for their confusion and pressure.

Set reasonable goals

Help children make practical study plans, balance study and other interests, and find their own balance point.

cultivate hobbies

Encourage children to explore various activities, discover new interests and make life more colorful.

♀? Teach coping skills

Teach children how to manage stress, such as deep breathing and relaxation training, so that children can learn to adjust themselves.

Establish a support system

Encourage children to establish close ties with family, friends and teachers, and let them know that there is strong support behind them.

Cultivate comprehensive quality

In addition to studies, we should also pay attention to the diversified development of children's social skills, leadership and creativity.