For everyone, time is very precious, so everyone wants to make the best use of their time and get the best results. In order to achieve this goal, many people will make different plans according to their own time schedule, and the most important task of children is naturally learning, so they spend a lot of time on learning.
In this case, many people have a question, that is, if children spend all their time on study, they will feel particularly tired, but if they spend time on play or sports, they will feel particularly extravagant. Because of this, many people don't know how to make a choice in this situation.
In fact, it is very important for anyone to take proper physical exercise, because only in this way can our body immunity be continuously enhanced and each of us can maintain a healthy state. If we spend all our time on study and don't pay attention to our own sports and physical exercise, it will easily lead to relatively weak health and be particularly prone to illness. After this situation, it will not be particularly good for each of us.
Through the above understanding, we can find that it is necessary to let children exercise. As the saying goes, sharpening a knife does not miss the woodcutter. Although it seems to be a waste of two hours on the surface, it can better ensure the health of children and improve their learning efficiency, so it is very worthwhile in the long run.