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Complete works of butterfly and blues dance
The complete works of butterfly blues dance are as follows:

1. In the first episode, the dancers in black and white clothes turned into dancing butterflies. With the rhythm of music, they sometimes spread their wings and sometimes hover at low altitude, showing the graceful posture of butterflies to the fullest.

2. In the second program, dancers incarnate colorful butterflies, dressed in various costumes, and show the audience the diversity and vividness of butterflies through the coordination of dance movements and music rhythm.

3. In the third episode, the dancer incarnates a noble butterfly, dressed in gorgeous costumes, and dances gracefully on the stage, showing the elegance and dignity of the butterfly to the fullest.

In the fourth episode, the dancers became happy butterflies. They wear bright clothes and show the audience the happiness and freedom of butterflies through cheerful music and dance movements.

5. The Complete Works of Butterfly Blues Dance is a very interesting dance video, which shows the beauty and agility of butterflies to the audience through beautiful dance movements and beautiful music. This dance video is not only ornamental, but also educational. Can let the audience know more about the knowledge and characteristics of butterflies.

Practice the skills of butterfly dance and blues dance;

1 Warm-up Exercise: Before you start practicing, you need to do enough warm-up exercises, including stretching and rotating your head, neck, arms, waist, knees and ankles, so as to increase your flexibility and prevent sports injuries.

2. Basic movement exercises: The basic movements of butterfly dance and blues dance include body swinging, hip twisting, knee flexion and extension, kicking and so on. It takes repeated practice to master the correct action essentials and rhythm.

3, dance learning: when learning new dance steps, you need to first understand the rhythm of music and dance steps, and then practice repeatedly with the beat until you are proficient.

4. Attitude and expression: During the practice, you need to pay attention to the control of posture and expression, keep your body straight and keep a smile on your face to show the beauty and confidence of the dance.

5. Music cooperation: Butterfly blues dance needs perfect cooperation with music, so it is necessary to listen to music more and feel the rhythm and change of music in order to better express the rhythm and emotion of dance.

6. Relaxation: After the exercise, you need to carry out appropriate relaxation exercises, including deep breathing, stretching and massage, to help your body recover to its best state and prevent muscle soreness and strain.