(1) Provide general public health knowledge for patients and their families appropriately and accurately, such as patients with infectious diseases should not be active in public places or eat in groups; Patients with respiratory diseases should not smoke.
(2) to guide the patients' diet, rest, rational drug use, and how to cooperate with some tests. ① Dietary guidance: For example, patients with hypertension should use a low-sodium diet, and patients with diabetes should use a low-sugar diet, so that patients can develop scientific eating habits. ② Work and rest refers to
Guide: Bedridden patients should be instructed to do bed exercise as much as they can, or the relationship between bed rest and sleep should be adjusted to avoid insomnia caused by excessive sleep during the day. (3) medication guidance: remind patients to take medicine on time according to the doctor's advice, and introduce some drugs to patients as appropriate.
Possible side effects should not be taken at the same time with which foods to prevent the drug effect from decreasing or adverse reactions. (4) Special guidance: provide appropriate education and guidance to patients who need special examination and treatment. For example, protect the heart and skin of patients with radiotherapy and chemotherapy.
Guide; Do a good job in disinfection and isolation guidance for patients with infectious diseases; Do a good job of intraoperative guidance for patients undergoing surgery under anesthesia.
(3) Instruct patients to overcome anxiety: All inpatients may have mental health problems to varying degrees. The primary task of nursing education is to help patients overcome anxiety and feel at ease in hospital.
Second, what health knowledge is there?
1, often eat midnight snack. You'll get stomach cancer. Because the stomach can't rest.
You can only eat four eggs a week. I ate too much. This is harmful to your health.
3, chicken ass contains carcinogens, it is better not to eat.
It is a wrong idea to eat fruit after meals. It should be eating fruit before meals.
5, when the girl's menstruation comes. Don't drink green tea. No tea anyway. Eat more things that can replenish blood.
6. Drink soy milk without eggs and sugar. Don't drink too much.
7, don't eat tomatoes on an empty stomach, it is best to eat after meals.
8.wake up in the morning. Drink a glass of water first. Prevent stones.
9. Don't eat three hours before going to bed. Will be fat.
10, milk tea is high in calories, so drink less. High oil. There is no nutritional value. Drinking for a long time. Susceptible to hypertension. Diabetes. And other diseases.
1 1, freshly baked bread is not suitable for immediate consumption.
12, away from the charging stand. The human body should be away from more than 30 cm. Never put it by the bed.
13, drink eight glasses of water every day.
14, ten glasses of water a day. Bladder cancer will not come.
15, drink plenty of water during the day. Drink less water at night.
16, drink no more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
Eat less greasy food. Because the blood in the brain takes 5 to 7 hours to digest and concentrate on the stomach. Easy to fall asleep.
18, after 5 pm. Eat less big meals, because you don't need so much energy after five o'clock.
19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit.
2 1, the best sleep time is 10 at night to 6 am.
22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.
23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed. Avoid lying down immediately.
24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.
25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops. Spicy pot greasy food. Overflavored dishes.
26, help hair growth: eat more cabbage, eggs. Beans; Eat less sweets (especially fructose).
27. A glass of lemon juice and orange juice every day. It can not only whiten skin, but also fade dark spots.
28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung.
29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible. Is the healthiest thing to do.
30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor. Postpartum, menopause.
3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.
32. Drinking alcohol leads to cirrhosis. Causing liver cancer.
33, eat areca can lead to oral fibrosis, oral cancer.
34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer.
35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.
36. Yellow koji toxin in food. Nitrite causes cancer.
37. Don't smoke. Refuse to smoke secondhand smoke.
38, moderate drinking, not for a long time. Not drunk.
39. Reduce salting. Smoke and barbecue food.
40. Eat fresh vegetables and fruits every day.
4 1, and eat grains and beans rich in fiber every day.
42. Eat a balanced diet every day, but don't overdo it.
43. Maintain an ideal weight. But fat.
44. Keep a regular life and exercise.
45. Keep a relaxed and happy mood.
46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.
3. What are the basic care for newborns?
Due to incomplete intestinal development and delicate buttocks skin, constipation, diarrhea, diaper rash, red buttocks and other problems often occur. Therefore, it is particularly important to correctly handle the urine and urine of newborns.
Neonatal shit: There are many little secrets hidden in neonatal shit. Parents can understand the baby's digestive state and adjust the baby's diet in time by observing the characteristics of the baby's stool and the frequency of defecation. Parents should be clear about the number of times their children defecate every day, and pay attention to whether the stool color is abnormal and whether there is a special smell.
Baby diaper rash: diaper rash is an inflammatory skin disease that occurs in the diaper wrapping area, also known as baby red buttocks. It is characterized by redness and swelling, even ulceration, ulceration and infection of the skin at the contact part between buttocks and diapers. Slight external force or friction can cause damage. If it continues to develop, there will be exudation, epidermal shedding and superficial ulcer. If not treated in time, it will develop into deeper ulcers and even bedsores.
Hip care: the baby's skin is delicate, especially the buttocks are often wrapped in diapers, which is easy to cause diaper rash. Protecting and caring for the baby's buttocks skin has become a compulsory course for novice parents. The most important thing to care for your baby's buttocks is to change diapers frequently to keep your baby's buttocks dry.
Umbilical cord care: after the baby's umbilical cord is cut, the umbilical cord stump will gradually dry up and turn black. Usually within 3-7 days after birth, the umbilical cord stump will gradually fall off. The umbilical cord ligation and shearing site is easy to be infected, and the umbilical cord can directly reach the baby's blood vessels, so it is very important to care for the umbilical cord stump after umbilical cord amputation.
At first, my mother was a little nervous about the appearance of a newborn in her life and didn't know what to do. But moms don't have to worry. The following are four routine nursing procedures for newborns, hoping to help mothers make newborns grow up healthily.
Fourthly, how to understand the relationship between nursing operation and health education.
1 evaluation of patients or their families before using health education path
Nursing evaluation is the first step of nursing procedure, and it is a process for nurses to collect patients' physiological, psychological and social information by reading medical records, talking with patients or their families, observing and physical examination [3]. Whether the nursing evaluation is accurate and comprehensive directly affects the accuracy of nurses' work. Therefore, before giving health education to patients, nurses should first evaluate whether the patient's condition is allowed at that time, whether the patient has discomfort and anxiety, whether the patient needs nurse education at present, and whether the time of education is appropriate.
2. Master the contents of the path of clinical disease health education, and outline how to treat prostitutes and clients.
The path of health education is to formulate the contents of health education for patients from admission to discharge in the form of tables, mainly for two types of patients. Non-operative patients include admission guidance, examination, treatment and nursing related knowledge guidance, diet guidance, life care guidance, rehabilitation guidance, pre-discharge guidance and discharge guidance on the same day. Surgical patients include admission guidance, knowledge and cooperation guidance related to examination, treatment and nursing; Guide the bed to go to the toilet, take a deep breath and expectorate effectively; Explain the significance and cooperation points of preoperative preparation; Introduce the preparation procedure and coordination points of operation day; Introduce the expression and relief methods of postoperative pain; Instruct patients to take a deep breath, expectorate effectively and exercise in bed; Dietary guidance, life care guidance, rehabilitation guidance, guidance before discharge, and guidance on the day of discharge. In the process of implementation, we should pay attention to increasing or decreasing the content according to the actual situation, and we should not be stereotyped, otherwise the personalized task effect will not be achieved.
3. Grasp the timing of implementation
It is normal for nurses on duty to advance or postpone health education according to the patient's condition and the doctor's treatment plan. In order to better guide the work of junior nurses in our hospital when using the health education path, the reference opportunities for health education for inpatients were formulated.