Quality-oriented education refers to an educational model aimed at improving the quality of the educated in all aspects. It attaches importance to people's ideological and moral quality, ability training, personality development, physical health and mental health education, which corresponds to exam-oriented education. The essence of education is to cultivate people, and quality education is essentially an education aimed at improving the quality of the people. Whether it is to carry out extracurricular activities or take cultural and sports classes, its purpose is to cultivate students and improve the quality of the people. Therefore, we can't unilaterally think that quality education means more extracurricular activities and more cultural and sports classes.