1, mental health education
Educational institutions should provide mental health education for teachers of different ages, help teachers master common sense of mental health, understand common mental diseases, identify their own psychological problems, and master some decompression methods and psychological adjustment skills.
We can develop mental health education courses, invite professional psychologists to explain, and popularize mental health knowledge by holding lectures and class meetings. Through mental health education, teachers and coaches can improve their psychological adaptability, reduce psychological pressure and improve their mental health.
2. Psychological counseling services
Educational institutions should provide psychological counseling services for teachers, establish professional mental health service institutions, and provide counseling and treatment services for teachers. Professional psychologists or psychotherapists can be hired to provide personalized psychological consultation and treatment services for teachers, and make diagnosis and treatment through the Internet.
Chinese counseling and other forms to solve the psychological problems of teachers and coaches. Gao Qin's psychological counseling service can help teachers know their psychological state in time, provide effective solutions, and play a positive role in preventing and treating psychological problems.
Educational institutions can formulate a mental health examination system for teachers and conduct mental health examinations for teachers on a regular basis. Teachers' mental health can be understood through questionnaires and interviews. In view of the mental health problems found, provide corresponding help and guidance, solve the problems in time, and reduce psychological pressure.
Educational institutions can buy health insurance for teachers and provide medical security for teachers. Yunbi helps teachers reduce their economic strength and psychological burden. Mental health insurance can provide protection for teachers, and also enhance teachers' sense of security and stability, thus helping to improve teachers' work quality and education and teaching level.
Educational institutions can organize various forms of mental health activities, such as mental health training, mental health lectures, mental health seminars, mental health publicity activities, etc. By participating in these activities, teachers can master more mental health knowledge, learn psychological adjustment skills, cultivate positive psychological attitudes and enhance their psychological stress resistance.