Postpartum confinement requires careful diet. Green pea is a kind of nutritious food, which has many benefits for the recovery of parturient and breast milk secretion. This paper will introduce the nutritional value and function of green peas to parturients, as well as some matters needing attention during confinement.

Nutritional value of green peas

Green peas are rich in protein, which helps to improve the disease resistance of lying-in women and promote the recovery of the body. It also contains some substances with antibacterial and anti-inflammatory effects, which helps to prevent postpartum infection. In addition, the content of lysine in green peas is high, which is helpful to improve digestive function and promote appetite.

Maternal friends breastfeed exclusively.

For maternal friends who choose exclusive breastfeeding, in addition to green peas, they can also try some foods that are conducive to breastfeeding, such as pig's foot peanut soup and crucian carp soup, so that the baby's rations are more adequate.

Matters needing attention in confinement

There are still many taboos to pay attention to when pregnant women are confined to the moon. For example, avoid blowing. At this time, the maternal body is weak, and it is easy to catch a cold when blowing, which may also lead to sore bones and muscles. Therefore, please be sure to keep warm and protect your health.