When encountering setbacks, we will unconsciously use certain strategies to restore psychological balance. Mastering these mechanisms can help teenagers cope with setbacks better and maintain their mental health.

Open family education

True love is to let children learn to be independent. Renew the concept of family education and exercise children's ability to survive independently and resist setbacks from an early age. Schools and society should also help parents to jointly improve the level of family education.

Frustration is the gift of growth.

Frustration is everywhere, which brings not only blows and pains, but also experiences and growth. Learn to face up to setbacks, analyze reasons, sum up experience, and make every setback a driving force for progress!

Inspire inner strength

To improve the ability to resist setbacks, in addition to external help, it is more important to adjust yourself and give play to internal strength. Encourage teenagers to control their emotions, mobilize their potential, carry out self-immunization and adjustment, and make them more calm and strong in the face of setbacks!