Good prenatal and postnatal care is an extension of the specific connotation of family planning and a concrete embodiment of family planning under the new historical conditions. Eugenics means that every family has healthy children. Eugenics means that every born child can receive a good education. Measures for prenatal and postnatal care include prohibiting consanguineous marriage and promoting genetic counseling and prenatal diagnosis.

♀? Decompress and relax.

Learn to decompress and live easily.

Scientific diet and reasonable collocation

Scientific diet and reasonable collocation.

Pay attention to the details of life

Pay attention to improving the details of life.

♂? Exercise more and keep exercising.

Exercise more and keep exercising.

Enjoy sex.

Enjoy sex.

Don't smoke and drink less.

Don't smoke and drink too much wine.