Pinyin is chén sī Ο:,

Interpretation: think seriously and deeply, and think deeply about a central idea or image in silence and loneliness. From the seventy-third chapter of Feng Ming's Chronicle of the Dragon in the Eastern Zhou Dynasty.

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Meditate repeatedly.

Selected works. Land machine One or two quasi-ancient poems. Going to wade for water to pick hibiscus: "Meditate on Wan Li and sigh alone. 」

Zhang Song Shao Wen's "Shui Long Yin Spring Festival Evening": sighing that Shao Hua lingered, returned to spring, meditated and heartbroken.

The seventy-third chapter of the History of the Eastern Zhou Dynasty in Feng Ming: "Zhuan Xu pondered for a long time and said to him,' If you don't act rashly, you will be sure of everything. The swordfish is in the abyss of thousands of miles, and those who enter the hands of fishermen will also have sweet bait. If you want to assassinate Liao Wang, you must vote for the king first, but you can get close to him. "I wonder what the king likes." "

The third and fourth chapters of Cao Xueqin's Dream of Red Mansions in Qing Dynasty: I came in to see Baoyu meditating, as if he were asleep or not, so I went out to comb. [2]

The Violin in the Opera Tess

Meditation is an interlude played between the first scene and the second scene in the second act of Masnier's opera Tess, so it is also called Tess Meditation, which is often played alone and has become an enduring masterpiece in violin solo, and also a masterpiece of Masnier.

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Meditation is a profound thought. Meditation may have the oldest history, which was developed in the early eastern religious beliefs. Meditation and prayer have a lot in common, both of which are spiritual cultivation and precipitation. Using meditation to regulate oneself can enhance self-awareness and self-identity, and manage and control emotions.

There are many things in common between meditation and relaxation. Meditation and relaxation require a kind of concentration. The difference is that relaxation is to slowly hide the awareness of consciousness, while meditation is to gradually strengthen this awareness. By thinking about the same thing over and over again, until it is extremely poor between thoughts, it will produce a feeling like enlightenment. Paying attention to the present is the most important concept in meditation. Buddhism defines paying attention to the present as "keeping a positive awareness of the current real life". Paying attention to the present will not lead to the elegance of self-awareness, but only to the acceptance of pressure and emotion. Psychological self-regulation makes people feel that it points to getting rid of the distress of reality, which seems to be contradictory. In fact, the two are not contradictory. Repeated thinking will stimulate epiphany, and epiphany is also a more thorough way to get rid of, persist in, think wrongly and worry, which is emphasized by Buddhist practice.