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What are the forms of mental health education?
Mental health refers to people's ability to keep stable mood, happy mood, keen intelligence and adapt to the surrounding environment in life. Therefore, in the process of educating their children, parents should understand that the surrounding environment has a great influence on their mental health. In the process of children's growth, the family growth environment has a great influence on their mental health. If the family environment is harmonious, happy and harmonious, then the child's heart is also very healthy.

In the process of educating children, in addition to paying attention to family atmosphere, what other educational methods should parents pay attention to in order to cultivate children's good habits of healthy psychology?

1 Pay attention to learning and researching the best way to educate children.

In the process of educating children, parents should attach importance to learning and study the best way to educate children. This is very important. The common educational methods that violate the law of mental health development are forced intimidation, reprimand, abuse and corporal punishment. These wrong educational methods will do great harm to children's minds, so parents should give their children good educational methods in the process of educating their children. Parents should not only provide a good environment for their children to grow up, but also be based on.

Pay attention to cultivating children's healthy emotional and psychological qualities.

In the process of educating children, every parent pays attention to their mental health, so it is necessary to create a comfortable living environment for their children, so that they can have everything beautiful and avoid all setbacks. In fact, many parents love their children. However, some parents of children with relatively rich families will generally pursue their children's success and avoid all setbacks. However, this kind of education will also ruin their children. Therefore, in the process of educating their children, we should pay attention to the cultivation of their healthy emotional and psychological qualities. We should let children experience some setbacks and educate them when they are young. When children's frustration ability is getting stronger and stronger, we can see that children will not give up because of some trivial matters or some difficulties, so growing up in adversity can better test children, make them psychologically strong and be more conducive to their physical and mental development.

Pay attention to the child's brain hygiene

In the process of educating children, parents should pay attention to their brain hygiene. Parents should arrange their children's life reasonably, go outdoors after getting up every morning, and then breathe fresh air. In fact, this is also exercising your child's body. We all know that children are still growing up, so paying attention to children's brain hygiene will be of great benefit to children's brain nerves, including improving learning efficiency.

4. Pay attention to the methods of guiding children to maintain mental health.

In the process of educating children, parents should pay more attention to the methods of guiding children to maintain mental health. Therefore, when parents educate their children, they should let them know how to talk with their classmates in a friendly and frank way, so that they can hoard any negative emotions and feelings in their hearts and throw them away quickly. Never let these negative emotions affect them. Therefore, when educating children, we must let them understand this. In addition, we must let them learn tolerance and humility, and tell them everything from beginning to end.