When does prenatal education for pregnant women start? 1. Music prenatal education
When pregnant 16 weeks, you can gradually start music prenatal education for your baby. This way is to stimulate the baby's auditory organs through sound waves, and carry out prenatal education 1-2 times a day, each time 15-20 minutes. Generally speaking, music prenatal education can be carried out when the fetus wakes up and has fetal movement.
2, dialogue prenatal education
Couples can start talking to the fetus in the womb after 20 weeks of pregnancy. When doing this kind of prenatal education, we must pay attention to the softness of pronunciation and intonation, so that the baby can feel the love of parents. We can choose a nice name, call the fetus regularly, talk to the fetus, and let the fetus feel the love of parents. After birth, when his parents call his name, he can feel as safe as in the womb, which is very beneficial to the baby's growth.
3. Touch prenatal education
Pregnant women can often touch their abdomen after pregnancy, which can give the baby a gentle touch and let the fetus feel the mother's love for them. You can do it every day before going to bed, lying in bed, gently from top to bottom, from right to left. Pay attention to the fetus in the belly of parents, be gentle and avoid being rude.
4. Contact pressure
After 24 weeks of pregnancy, touch pressure can be applied to the fetus in the abdomen. At this time, if you touch the pregnant woman's abdomen, you can obviously feel the head, back and legs of the fetus in the abdomen. Every night, pregnant women can lie on their backs in bed, relax their abdomen and let the fetus walk and do exercises in the abdomen.
5, light prenatal education method
After the fetus develops to a certain extent, it can feel the light from the outside, so at this time, the fetus in the abdomen can feel the stimulation of the external light source by illuminating the abdomen with a flashlight, which is particularly beneficial to the visual development of the fetus in the abdomen. You can use a flashlight to illuminate the position of the fetal head several times a day. It should be noted that you should never use strong light to illuminate it.
What prenatal education skills do pregnant women have?
1, maternal love is the best prenatal education.
When you become a mother, what you need most is love and patience. From the day when the fetus "takes root and sprouts" in your body, you can "talk about love" with him, and convey the message of love in the language of love.
A fetus is like a newborn "heart bud", and a pregnant mommy is like a land for cultivating "heart bud". In order to let the fetus get the most complete love, the prospective father should treat and considerate the pregnant woman with gentle love.
Keep in touch with the fetus. Let him get enough maternal love every day.
2, "the first day" prenatal education is also very important.
Some people may ask: When is the first day? According to the algorithm of weeks of pregnancy, it is nominally "the first day of pregnancy is the first day of last menstruation".
But the so-called "first day" can also be regarded as the day when you want to have a baby. Whenever you set a day for the birth of a new life, you can call it "the first day".
From the "first day", you and your husband should pay attention to your health, especially your physical condition, keep the law of life, and welcome the new life with joy.
What you have to do is: both sides should do necessary physical examinations, make plans for their future lives, and measure their basal body temperature every day. Fetuses are most afraid of alcohol and cigarettes. In order to get a healthy fetus, the young husband had better give up smoking.
From the "first day", you can start writing a diary to record your daily mood and preparation, which will be a very precious family file.
3. Exercise can activate the fetal brain.
Exercise during pregnancy is not only helpful for delivery, but also can effectively change the mood of pregnant mommy. More importantly, exercise can make pregnant mommy get enough oxygen, and the fetus can get oxygen and nutrition through umbilical cord. If the mother can fully inhale oxygen, the brain of the fetus will become active because of sufficient oxygen. Therefore, moderate activity of pregnant mommy can make fetal brain more sensitive, but strenuous exercise has the opposite effect, which will inhibit the development of fetal brain. Pregnant mommy should keep a certain amount of exercise every day, but it should be carried out in line with her physical condition.
The fetus can really hear the mother's voice.
Scientists' research has confirmed that under certain sounds, the heart rate displayed on fetal instruments will increase rapidly. About 80% of fetuses will have this reaction between 30 and 34 weeks of pregnancy, and by about 40 weeks of pregnancy, almost all fetuses will have a rapid heartbeat response to sound.
Fetuses have different reactions to different sounds. They like their mother's voice, the singing of birds and the sound of wind chimes best. In addition, the fetus has annoying sounds, such as the engine sound of motorcycle, the emergency brake sound of car, the voice of shouting, the voice of mother losing her temper and so on.
If you can often talk to the fetus in a gentle voice, your voice can make the fetus feel safe.
Precautions for prenatal education
1, scientific attitude and correct purpose
Prenatal education is to make every ordinary child develop healthier and smarter through training and improve the overall quality of children. Instead of being misled by some propaganda, it is to cultivate geniuses and prodigies.
2, the necessary knowledge, a cool head
It is suggested that prospective parents learn some knowledge about their children's development from regular professional units and channels, including mental health during pregnancy, child psychology and education, and prenatal education. This will let you know what you are doing, keep a cool head and be good at identifying and choosing the method that suits you.
3. Appropriate degree and reliable method
The music of prenatal education should be stable and clear, with a rhythm close to the normal heart rate. The musical instrument is simple and elegant, with a frequency of about 500 ~ 1500 Hz, which makes people feel comfortable, quiet, happy and beautiful. Some music tapes often have high-frequency music. Maybe mother sounds fine, but she can't feel it through the abdominal wall, so it's not suitable for prenatal education tapes.