First of all, briefly introduce the standing posture:
1, the standard standing posture, from the front, the whole body is straight, full of energy, eyes look straight, shoulders are flush, arms naturally droop, heels are close together, toes are open 60, and the body center of gravity falls between the legs.
2. From the side, the eyes are straight, the jaw is miniature, the chest is chest and abdomen is abdomen, the back is straight, and both hands and fingers are attached to the pants. The whole body is solemn and straight. Good standing posture is not only for beauty, but also important for health.
3. Standing posture is an instinct of human beings, and it is standing posture. It is a static body shape that people usually adopt, and it is also the basis and starting point of other dynamic body shapes, and it is the easiest to express people's body characteristics. In communication, standing posture is the core of everyone's manners. If the standing posture is not standard enough, other postures are not elegant at all.
Second, the standing etiquette:
1. In order to stand for a long time or have a short rest, you can change the foot posture of the standard standing posture. Keep your feet apart, and the width of the outer edges of your feet should not exceed the width of your shoulders. Stand with one foot as the center of gravity, rest with the other foot slightly bent, and then take turns.
2, good standing posture, can make the stress of all joints of the body more uniform, not particularly bent, so that some specific joints bear most of the weight. When you hold your head high, your chest will become open, your breathing will be smooth, your body will get enough oxygen, and your mental attention will be easier to concentrate. Therefore, a good posture is not only for beauty, but also very important for health.