After giving birth, many mothers are faced with the problem of declining sleep quality. Postpartum discomfort, pain in the wound after caesarean section or lateral perineal incision may keep you awake at night. In addition, the sleep awakening rhythm of newborns and babies has not been fully established, and frequent demands for breastfeeding, excretion and crying at night may also lead to insomnia of mothers.

Non-drug treatment plan

If you don't suffer from insomnia because of perinatal mental disorder, we will first consider non-drug treatment programs, such as sleep hygiene education, stimulus control therapy, sleep restriction therapy and so on. These methods can help you adjust your sleep habits and improve your sleep quality.

Drug treatment plan

But if non-drug therapy can't solve your sleep problem, we will consider whether to use drugs according to the reasons for your insomnia and whether to breastfeed. Please note that there is a lack of safety information about the use of sedative and hypnotic drugs by lactating women, and it is generally not recommended to use drugs during lactation.

Perinatal mental disorder

Insomnia caused by perinatal mental disorders requires active treatment of these mental diseases. When dealing with insomnia, we always take maternal and child health as the primary consideration and provide the most suitable treatment plan.