1, pay attention to guide children into hobbies.
Seduce them with things or things they like. Sometimes, we can look at their hobbies and let them take some interest classes appropriately. On the one hand, it consumes their energy, on the other hand, it can increase their knowledge and improve some abilities. For example, they like playing football. You can play with them and put down your airs like a friend. In study and life, you can lower your posture appropriately, study together like friends and companions, treat them like you, respect their self-esteem and discuss some problems with him. In this way, the child's temper will be more stable.
2. Keep children away from TV and Internet.
Keep children away from TV and Internet: Many parents of ADHD children report that their children can watch TV and play games online for hours, but they just can't concentrate and be active when doing homework and attending classes. This is mainly because the changeable pictures and events on TV and the Internet adapt to the frequent changes of attention of ADHD children, and learning is a single boring thing. Although the specific cause of ADHD is not clear, related studies have found that the longer children are exposed to TV and Internet before school, the more likely they are to have ADHD and attention disorder after school. Therefore, parents should pay attention to limiting the time for their children to watch TV and play online games.
3. release more energy.
Children with ADHD are more energetic, so we should give them positive guidance and let their excess energy come into play. Parents and teachers should organize them to participate in various sports activities, such as running, playing ball games, climbing mountains and long jumping. If possible, they should be arranged to do some outdoor and indoor activities to release their excessive energy. But when arranging their activities, we should pay attention to safety and avoid danger.
What are the manifestations of ADHD in children?
1, ADHD children have poor self-control ability.
No matter what the occasion, it is always busy and noisy. For example, you can't sit still in the classroom, often wriggle around in your seat, or stand up. In severe cases, leave your seat and walk around, or leave the classroom without authorization. Talking too much, making noise, interrupting, causing trouble, affecting classroom discipline and attracting others' attention. ; Naughty children are not like this. They can behave themselves in strange environments and serious occasions, dare not play pranks and have strong self-control ability.
2, ADHD exercise too much
Sick children will exercise too much and can't stand still at any time. For example, I talk endlessly, interrupt, make small gestures in class, scribble on books, can't sit quietly, always wriggle in my chair, touch what I can touch, like to provoke others, often quarrel or fight with my partners, constantly move around, interfere with adults' activities, and even it is quite difficult to go to bed and fall asleep.