According to the calendar published by the Hunan Provincial Department of Education, the summer vacation in Hunan Province in 2023 will last from July 8 to August 27, totaling 5 1 day. Among them, July 8 is Saturday, which is the start time of summer vacation; August 27th is Sunday, which is the end of summer vacation.
Special instructions for summer vacation time:
It should be noted that the summer vacation time is only for primary and secondary school students, and universities and other educational institutions may be different, depending on their respective education system announcements. In addition, under special circumstances, relevant departments can make adjustments according to actual conditions.
Matters needing attention during the summer vacation:
1, good living habits
To maintain good living habits, don't stay up late playing mobile phones, watching TV and playing games. Try to keep a regular life schedule, form the habit of going to bed early and getting up early, and ensure adequate sleep.
2. Reasonable arrangement of leisure and study time.
Excessive leisure can easily make people feel bored and decadent. Therefore, when arranging holiday time, we should pay proper attention to study, plan rest and entertainment time reasonably, and avoid wasting time and missing rare learning opportunities.
3. Learn new skills and knowledge
Holidays have more time to learn new skills and knowledge, and you can try painting, music, programming and other hobbies. At the same time, participating in some cultural summer camps and extracurricular training can also broaden your horizons and broaden your thinking and knowledge.
Step 4 eat healthily
Do a healthy diet, eat more fruits and vegetables, properly consume protein and carbohydrates, ensure a balanced nutrition, and avoid eating junk food and foods with excessive calories for a long time.
5. Get enough physical exercise
During the summer vacation, you can take part in outdoor sports, such as basketball, football and swimming. Enhance your physical fitness, which is also conducive to relieving the pressure of study and improving your physical fitness.
6. Safety first
When you go out to play or participate in various activities, you should pay attention to protecting the safety of yourself and your friends, especially to avoid accidents such as walking at night and swimming and drowning.