In order to strengthen the management and safety during the school sports meeting, ensure the safety of training, competition, food and personal property, and ensure the smooth progress of the school sports meeting, the requirements for relevant precautions are as follows:

1, before the school sports meeting, the class teacher should strengthen the safety education on students' training, competition and diet. Abide by the principle of "safety first, competition second".

2. The class teacher should educate the athletes to obey the command in the competition; Educate non-athletes to sit in the designated position during the sports meeting, watch the game in a civilized way, do not eat snacks such as peanuts and melon seeds, do not throw scraps of paper, and do not leave the venue without permission. Only with the permission of the teacher can they leave the audience. Non-athlete students are strictly forbidden to watch, pick up people and run in the competition venue.

3. Pay attention to food safety. Students should not bring snacks to the playground. Students are forbidden to chew gum while playing. Do not drink raw water or cold water; You can't drink water immediately after the game.

4. There are unexpected events such as falling in the competition field. First of all, the students in this class must have someone to protect them at the scene. If it is difficult to handle, the teacher will rush to the nearby hospital for treatment.

During the competition, students should wear clothes and shoes as required to prevent accidents. Make full warm-up preparations before the game to avoid sports injuries. After running, don't stop immediately or lie on the ground to rest.

6. In case of emergency outside the competition venue, the class teacher should take decisive measures immediately. If it is difficult to handle, it must be reported to the leader immediately.

When athletes suffer sports injuries such as contusion, sprain and muscle strain during the competition, the referee should stop the competition immediately, and the athletes can also stop or give up the competition immediately, and ask medical personnel to be present for treatment.

Once an athlete has serious vomiting and shock, falls on the playing field and other serious symptoms, the following measures should be taken:

(1) All students please report to the work leading group of the conference immediately.

(2) Be prepared for rescue. And arrange emergency vehicles and class teachers to escort the injured to the hospital for treatment.

After the sports meeting, the class teacher and the referee must always stick to their posts and be ready to deal with possible sports injuries or other safety problems.

7. During the competition, non-athlete students are not allowed to enter the competition area, stay on the runway or cross the runway, or stand in the competition area to affect the competition and endanger safety.

The head teacher should know the students' physical condition. Students who suffer from diseases such as hypertension and heart disease that are not suitable for strenuous exercise are not allowed to participate in the competition. Long-distance running students should have students in charge of safety. It is necessary to have a comprehensive and detailed understanding of the physical health of all participating students. Anyone suffering from heart disease, chronic disease, etc. And people who are not suitable for strenuous exercise should not take part in the competition. Those who have a bad cold can't take part in the competition.

9. When the weather changes suddenly, the class teacher should educate the students, first of all, keep calm, don't be nervous, and don't run around to avoid injury.

10, before taking part in the competition, you should be prepared for activities, move your limbs and stretch your muscles until your body is hot and your forehead and back are sweating. Only when your body is fully active can you give full play to your abilities in the competition. On the field, you should obey the referee. If there is any objection, the class teacher can report it to the General Committee within one hour after the game. In the waiting time before the competition, we should pay attention to keep warm, put on your coat and do a good job in physical and psychological competition. Don't eat too much or drink too much water before the game. Half an hour before the game. You can eat some chocolate to increase calories. Eat more digestible food.

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Tip:

1, track events 100m, 200m and 400m run in separate lanes respectively. Each athlete can only compete on his own track, and it is not allowed to grab or cross the track, which will hinder the normal competition of other athletes. Attention should be paid to safety in the relay race, so that athletes do not foul and spectators do not affect the race. Athletes should strictly implement the items on the registration form to participate in the competition, and must not impersonate. Once verified, cancel all the achievements of the relevant athletes.

2, after the game, don't stop to rest immediately, insist on doing relaxation activities, such as jogging, let the heart gradually return to calm. After strenuous exercise, don't drink plenty of water, eat cold drinks or take a bath immediately.

Students, the school sports meeting is an active and healthy activity, a sports event, a stage to show yourself, and an opportunity to reflect a good class. I hope everyone will abide by the rules of the game and the school rules during the sports meeting. Students! Let's wish the sports meeting a complete success! I sincerely wish every student to jump higher on the playground and in the future life journey! Run faster!

Chapter II: Precautions and common sense of sports.

I. Matters needing attention in the sports meeting

In the 1 sports meeting, athletes do not wear jewelry, watches and keys.

2. Be prepared before exercise. Improve muscle strength, elasticity and flexibility, improve the function of joint ligament, increase the elasticity of ligament and increase synovial fluid in joint cavity, thus preventing muscle and ligament damage. During the winter sports meeting, the preparation time is longer.

3. Grasp the perceptual process in the process of exercise and produce conscious foresight.

4. Exercise should be serious and organized. Master the essentials of action.

Be careful not to cross the road when sprinting, especially when sprinting. Great physical momentum, high concentration of energy, lax awareness of ideological defense. Once you trip over each other, you are extremely vulnerable. During middle and long distance running, pay attention to breathing, three-step breathing and three-step breathing. If you are short of breath and can't do it, change it to two steps, one is called two steps. Note: don't open your mouth too wide, or you will have a stomachache as soon as you enter the air conditioning. In the middle and long-distance running, in order to increase the lung ventilation, the method of synchronous breathing of nose and mouth is used when breathing. The breathing rhythm should match the running rhythm.

6. You can drink 200ML of 40% glucose water 30-40 minutes before the competition. Besides, take three tablets of vitamin C instead of chocolate.

7. Before sports or competitions, students should pay attention to maintaining good sleep and physical reserve, and should control excessive diet and drinking water before competitions, and do not drink alcohol.

8. Don't take off your coat until you are all hot. Put on your coat immediately after the long-distance running in case you catch a cold. Long-distance running shoes and socks should be soft and feet.

9. To participate in the school sports meeting, you must watch the game at the designated place. Don't walk, play or wander on the court at will, so as not to affect other athletes' games, and at the same time avoid being hurt by shot put or other equipment.

10. After the game, don't stop to rest immediately, but insist on doing relaxation activities, such as jogging, to gradually restore your inner peace. .

1 1. After the sports meeting, don't drink a lot of water, and don't eat cold drinks or take a cold bath immediately.

12. after the exercise, you should do a good job of sorting out and relaxing.

13. Students who have no competition should not walk or play in the stadium, but watch the competition at the designated place to avoid being hit by shot put and javelin throwing, and avoid casualties.

Second, the sports meeting matters needing attention

In order to ensure the smooth development of the school sports meeting as scheduled and the safety during the sports meeting, I will tell you some matters needing attention during the sports meeting:

First, preparation before the game

1. Do a good job in athletes' pre-competition training, and pay attention to the training time and intensity. Don't practice after self-study at five o'clock in the morning or at night, and don't exercise too much. Be prepared before training, and you can't do special exercises directly from the beginning. Make comprehensive physical preparations to prevent sports injuries.

2. Each class should hold a special meeting to arrange safety matters related to the competition; Do a good job in safety defense, such as the execution of competition tasks, the location of base camp, the publicity and education of sports common sense, etc. It is necessary to have a comprehensive and detailed understanding of the physical health of all participating students. Long-distance runners must have an electrocardiogram examination, otherwise they are not allowed to compete. Anyone suffering from heart disease, chronic disease, etc. And people who are not suitable for strenuous exercise should not take part in the competition. Those who have a bad cold can't take part in the competition.

3. Athletes, staff, student referees, class cheerleaders and service personnel perform their respective duties. Strengthen study and improve safety defense ability. Abide by the discipline of the stadium and obey the command, which is the basic requirement to ensure the safety of the sports meeting.

Two. Security during the Olympic Games

1. During the competition, non-athletes and spectators are not allowed to enter the competition venue at will or stay in the competition venue. They should watch the game at the designated place so as not to affect the game. It is strictly forbidden to accompany runners to participate in long-distance running competitions, and it is necessary to cheer for athletes in an organized way so as not to affect their competitions.

2. Be prepared before the competition, move your limbs and stretch your muscles until your body is hot and your forehead and back are sweating. Only when your body is fully active can you give full play to your abilities in the competition. On the field, you should obey the referee. If there is any objection, the class teacher can report it to the General Committee within one hour after the game.

3. During the waiting time before the competition, we should pay attention to keep warm, put on your coat and do a good job in physical and psychological competition.

Don't eat too much or drink too much water before the game. Half an hour before the game. You can eat some chocolate to increase calories. Eat less bitter and greasy food. Eat more digestible food.

Three. Security during the Olympic Games

Unexpected events during the competition should be reported immediately.

1. When athletes have sports injuries such as contusion, sprain and muscle strain during the competition, the referee should stop the competition immediately, and the athletes can also stop the competition immediately, and invite medical personnel to be present for treatment.

2. Once the athletes have serious symptoms such as serious vomiting, shock, falling and other emergencies in the competition venue, the following measures should be taken: (1) The referees of each group should immediately report to the leading group for the work of the conference. (2) Be prepared for rescue. And arrange emergency vehicles and class teachers to escort the injured to the hospital for treatment.

3. After the sports meeting, the class teacher and the referee must always stick to their posts and be ready to deal with possible sports injuries or other safety problems.

Fourth, matters needing attention in the competition.

1. Athletes should remember their own events and competition time, and must report to the newspaper office 15 minutes in advance.

2. Athletes should keep the numbered cloth properly. During the competition, the numbered cloth should be unified on the chest, and those without numbered cloth should not participate in the sign-in and competition. After the game, it will be kept by the Sports Commission.

3./kloc-The track events of 0/00m, 200m and 400m will be held in separate lanes. Each athlete can only compete on his own track, and it is not allowed to grab the lane or cross the lane, which will hinder other athletes from competing normally. You should pay attention to safety in the relay race. Athletes should not foul, and spectators should not affect the game.

Athletes must strictly implement the items on the registration form to participate in the competition, and can't be an impostor. Once verified, cancel all the achievements of the relevant athletes. special

5. When there is a conflict in the track and field events in the competition, you should ask for leave from the track and field referee first, and then take part in the track and field events after obtaining the consent. The missed rounds will not be made up.

6. After the game, don't stop to have a rest immediately, and insist on doing relaxation activities, such as jogging, so that your heart will gradually return to calm. After strenuous exercise, don't drink plenty of water, eat cold drinks or take a bath immediately.

7. Students in each class should rest in the designated position of the class, pay attention to hygiene, and clean up in time after the game. Pay attention to dormitory safety, property safety, especially wallet safety during the sports meeting.

Students, the school sports meeting is an active and healthy activity, a sports event, a stage to show yourself, and an opportunity to reflect a good class. I hope everyone will abide by the rules of the game and the school rules during the sports meeting.

Chapter III: Matters needing attention in basketball match.

Jianyang city Shiban Town Stool Nine-year Compulsory Education School 20xx Autumn "Welcome Cup" Basketball Match

1. Warm up before the game to avoid unnecessary injuries; (Warm-up exercise 10 ~ 20 minutes in advance) Make preparations before exercise, improve the strength, elasticity and flexibility of muscles, improve the function and elasticity of joint ligaments, and increase synovial fluid in joint cavity, so as to prevent the injury of muscles and ligaments. During the winter sports meeting, the preparation time is longer.

2. During the sports meeting, athletes do not wear jewelry, watches, keys, and may not leave long nails and other items in the stadium.

3. 30-40 minutes before the game, you can drink 200ML of 40% glucose water. Besides, take three tablets of vitamin C instead of chocolate.

4. Don't take off your coat until your whole body is hot, and put on your coat immediately after the game. Don't stop to have a rest immediately after the game, but insist on relaxing activities, such as jogging, so that your heart can gradually return to calm.

After the sports meeting, don't drink a lot of water, don't eat cold drinks or take a cold bath immediately.

6. After the exercise, you should do a good job of sorting out and relaxing.

7. Students who have no competition should not walk and play in the stadium, but watch the competition at the designated place to avoid being hit by basketball or athletes and avoid casualties.

8. The head teacher counts the class size, and counts the names at least twice in one game, and reports to the vice president in charge of safety on the same day. Lead the students to enter the venue on time and take their seats at the designated positions.

9. During the competition, the class teacher organized the students of this class to participate in the competition on time, cheering for the class and being a civilized audience.

During the 10 competition, the participating students should fully embody the spirit of friendship first and competition second, respect the referee and opponents, and it is strictly forbidden to disrespect the referee and hurt the players.

1 1. Every team member must obey the arrangement and command of the referee in the spirit of "friendship first, competition second". If you don't obey the referee's instructions, you will be disqualified from this competition.

12. Players are not allowed to push or pull people behind their backs. Especially after the opponent makes a three-step layup, he must not push or pull the player seriously.