Eating too much green pepper is harmful to health. Pepper is a very common seasoning in our daily life, but everyone's comments on this ingredient are really mixed. Some people think it is the best food, but do you know the health hazards of eating too much green pepper?
Eating too much green pepper is harmful to health +0 1, causing liver fire.
Pepper is more likely to cause liver fire. Some people will get sores on their lips after eating Chili. Eating Chili peppers for a long time may also cause adverse irritation to the gastric mucosa. When people feel upset in their stomachs, they are actually not suitable for eating Chili. In this case, we must pay attention to drinking water in time to reduce the irritation of pepper to the stomach. Patients with hemorrhoids should also be careful not to eat Chili, which is easy to cause pain and is not conducive to the recovery of health.
2, it is easy to cause bad irritation to the skin.
Pepper is not good for skin health. People who eat peppers for a long time will have dry skin, and peppers are not good for wound healing. When people's skin is damaged or have skin diseases, they should be careful not to eat Chili, because the wound is difficult to heal and it is easy to aggravate the pain. Pepper sometimes affects the metabolic environment of human body. People who eat Chili peppers for a long time should also pay attention to prevent constipation. Pepper can be eaten in moderation, but not often. The skin is prone to acne and has a certain impact on health.
3, not conducive to oral health
People who have eaten peppers believe that peppers will change the taste in people's mouths. In fact, this smell change is not particularly serious. However, capsaicin in pepper is easy to remain in the mouth, and people may have swollen gums. Therefore, we should pay attention to brushing our teeth in time after eating Chili, which can not only improve the oral odor, but also affect people's image. At the same time, it can protect oral health and prevent gum pain.
4, easy to produce dependence
Pepper is a very irritating food. Although it has a certain appetizing effect, it can also make people dependent if they eat it frequently. Many people in life like peppers and eat them for a long time. If peppers are suddenly missing from their diet, their appetite will drop significantly. This dependence has a great influence on normal life, so people must pay attention to the balance of tastes. People who often eat Chili peppers will be very indifferent to other flavors of food, and some will have no appetite.
Pepper is an essential seasoning food for many people on the table, but we should also pay attention not to eat more pepper. Through the above introduction, I believe we all know that eating Chili for a long time will lead to dependence, which will lead to a decline in people's desire for other flavors of food. Chili will cause anger and be harmful to skin health. Many people often get acne. Because you eat too much Chili, Chili will also have a bad effect on your mouth. Pay attention to brushing your teeth in time after eating Chili.
Eating more green peppers is harmful to health 2 1, causing excessive internal heat.
Green pepper is a spicy food. Eating too much will aggravate the heat in the body, lead to the occurrence of excessive internal heat, cause sores on the mouth and tongue, gingival bleeding and other symptoms.
2, causing gastrointestinal discomfort
Green pepper contains irritating ingredients such as capsaicin, which is irritating to gastrointestinal mucosa after entering the stomach. If you eat too much, it may over-stimulate the stomach, cause stomach discomfort, and lead to abdominal pain and diarrhea. If eaten in large quantities for a long time, it may also cause gastritis, gastric ulcer and other diseases.
3, affect the taste
Moderate consumption of green pepper can stimulate saliva secretion and appetite, but excessive consumption, especially spicy green pepper, will stimulate oral mucosa and taste buds, which may affect taste in the long run.