1. Training is necessary. Participate in different types of certificate courses or fitness industry exchange meetings, obtain relevant certification after professional training, and start your own personal trainer work. Many people who are interested in joining have questions: I have rich fitness experience, why do I need education? For example: in the 1970s and 1980s; Almost all professional bodybuilders often raise their arms higher than their shoulders when doing dumbbell side lifts. Today, many people still do this, but professionally trained fitness instructors know that it is easy to wear shoulder tendons (supraspinatus and biceps brachii) and cause inflammation, which needs our professional training to understand. Some students once asked us that he had been practicing for so many years and nothing happened. Why do we have so much scruples? You know, when we are doing private education, we should not teach our favorite training methods to our guests, but should decide the appropriate training methods according to their situation and level. Moreover, at present, most of ghd sale's private tutors are beginners, and the exercise effect has not yet appeared, but the injury has already occurred. Can this be regarded as a professional private education?

Personal trainer is undoubtedly a brand-new industry. After hard work, you will be richly rewarded. When you face this profession with a helpful attitude, care, care, listen and understand the real needs of the guests, the sense of accomplishment and satisfaction gained by the coach when he sees the training results of the guests is indescribable. If you only focus on money, you will work hard. Often after a period of time, when your career is at a low point, you will lose the motivation and satisfaction of your work. That's the easiest time to give up. Don't teach privately just to make money.

3. Have strong fitness knowledge. As a personal trainer, you need to know different kinds of knowledge to a certain extent. Besides basic human anatomy, sports physiology and training movements, you should also know something about medicine, nutrition and sports injuries. If you can be further familiar with the latest sports types, such as pilates, fitness balls, rubber bands, balance boards, etc., it will help to improve your professional status, expand your customer base and establish.

First, aerobics instructor training Q: Is the aerobics instructor certificate recognized by the state? A: The Measures for the Implementation of National Aerobics Instructors' Professional and Technical Grades (hereinafter referred to as the Measures) was promulgated by the State Sports General Administration 1998. According to the technical grade system of social sports instructors and the specific situation of aerobics, the implementation measures are formulated. As the technical level of social sports instructors is not managed separately, the State Sports General Administration has approved two individual (model airplane and aerobics) instructors' professional technical level systems as a pilot, and the highest level-national level is reported to the State Sports General Administration for approval. Q: Are aerobics instructors graded? Is there an expiration date? A: The professional and technical levels of aerobics instructors in China are set to national level, first level, second level, third level and fourth level, and classified management and training are implemented. The training, examination and approval below the first level shall be managed by the local sports administrative departments below the provinces and cities. The graded training of aerobics instructors is a systematic training from elementary to advanced. Aerobics instructor grade certificate is the qualification certificate of national fitness and aerobics full-time and part-time coaches, and it is the symbol of instructor's professional level. The national aerobics instructor certificate is valid for two years. Q: College students and sports workers who are about to graduate want to become part-time or full-time aerobics instructors. How should they choose their own certificates? Which certificate should they take first? A: It is suggested that coaches who have never participated in the training and have not obtained any certificates should first attend the aerobics instructor training class organized by the local aerobics authorities below the first level, because the graded training of aerobics instructors can systematically learn the basic knowledge, common sense and theory of teaching, and design and teach the basic skills of aerobics instructors. However, if there is no local aerobics instructor training class, you can also directly participate in the national aerobics instructor training class (the class is mainly national). Q: I am already a fitness instructor and have some basic knowledge and experience. Can I attend the national instructor training class directly? A: In the first few years after the implementation of aerobics, as a special period, national coaches are allowed to directly participate in national training courses without a first-class certificate, but they must pass the examination to obtain a national certificate (note that it is not a grade certificate), and then declare according to the national declaration conditions. After being evaluated by the National Coach Evaluation Committee and approved by the State Sports General Administration, they can obtain the national title. Second, about the fitness aerobics instructor certificate: What training does it take to obtain a private fitness instructor certificate or a water aerobics instructor certificate? A: In the past two years, fitness clubs have developed into comprehensive and humanized services, and the types and courses of fitness are constantly increasing and innovating. The training of aerobics instructors is the training of systematic knowledge and skills of fitness instructors, excluding the training of special and popular courses. In order to enable the majority of fitness instructors to learn and master the latest and most needed fitness courses and methods in a timely and guaranteed manner, China Aerobics Association cooperates with Asian Fitness Training Institute. In 2003, a number of personal certificate courses, such as professional fitness (personal trainer) certificate, water aerobics instructor certificate, fitness ball instructor certificate, Pilates mat exercise certificate, nutrition and weight control consultant certificate, were officially opened, and the international professional fitness coach qualification certificate was jointly awarded. These trainings will be adjusted every year according to the needs of the development of international and domestic fitness clubs. Q: What are the requirements for participating in the training of professional fitness (personal trainer) coaching certificate or other single-subject coaching certificate? Answer: Anyone who is engaged in aerobics and fitness teaching in gymnasiums (clubs, etc.). ), schools and other parts of society can participate in the primary course training of single-subject coach certificate, and the advanced class training must hold the primary coach certificate or the national aerobics instructor certificate. Three. International and all-round training activities Q: How to know the latest development trends, latest fitness courses and latest fitness methods of international fitness clubs? A: In order to adapt to the gradual internationalization of the fitness market after China's entry into WTO, China Aerobics Association will hold an international fitness conference once a year, including three parts: professional aerobics instructor training, personal trainer training and fitness club manager training. This kind of training is suitable for those who have passed the systematic training. At this meeting, you can learn about the development trend, management methods and means of fitness clubs, popular courses and fitness methods of international fitness clubs, the style of internationally renowned coaches, teaching methods and so on. You can learn and communicate with colleagues in international and domestic industries at such meetings every year.

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