1. Show children the correct sitting and standing posture, and let them know what the correct posture is and how to maintain a good posture. Educate children to maintain correct posture in activities such as studying, reading books and using computers.
2. Encourage children to do more outdoor activities and sports, such as running, swimming and yoga. Help children exercise, enhance their physique and muscle strength, and reduce the appearance of bad posture.
3. For children who use electronic products for a long time, it is recommended to use a professional electronic product bracket or support frame to help children maintain a correct posture.
Parents can give their children a good environment and habit guidance in life. For example, in the furniture, bed and desk chair at home, choose ergonomic products to provide a good living environment for children.
5. For the bad posture habits that children have formed, parents can help children gradually get rid of bad posture habits by making plans, defining goals and persisting.
6. If the child's bad posture habits have seriously affected the child's health, it is recommended to seek the help of a professional doctor in time for treatment and rehabilitation.
In short, children's bad posture habits need parents' attention and guidance. We should provide children with a good living environment from all aspects and help them develop good posture habits through correct guidance and training.