Master the law of ovulation
B-ultrasound monitoring follicles and ovulation test paper measuring basal body temperature can help you accurately grasp the ovulation time. Increasing the number of sexual intercourse properly during ovulation, or slightly raising the buttocks after sexual intercourse, can increase the chances of pregnancy.
♀? Keep your body healthy
Good health is also the key. Usually, we should pay attention to nutritional supplements, strengthen exercise, and ensure the regular schedule. Don't forget to get rid of bad habits, such as staying up late and eating junk food. Personal hygiene is also very important. Keep it clean to prevent infection.
Doctors guide pregnancy preparation.
Women with irregular menstruation should be prepared for pregnancy under the guidance of a doctor. Mental stress and heavy mental burden are not conducive to pregnancy. Keep a happy mood and learn to adjust your mentality, so it is easier to meet the arrival of the baby!