List of articles: 1. What is the effect of lime soaked for a long time? 2. What are the effects and functions of oranges? 3. Is it beneficial to eat very sour oranges? What effect does lime have after soaking for a long time? Function and function of lime.
1, lime can relieve fatigue.
Lime contains a lot of vitamin C and a variety of acidic components, which can increase cell activity and reduce physical fatigue after people eat it. In addition, various secondary factors in lime have a good nourishing effect on human skin, which can play the role of beauty beauty if eaten frequently.
2. Lime can lower cholesterol.
Lime can obviously reduce cholesterol in human body, and its pulp contains a lot of pectin and dietary fiber. These substances can accelerate the production and excretion of feces after entering the human body, and have an obvious effect on lowering cholesterol in the blood, thus having excellent blood lipid lowering effect.
3. Lime can fight cancer
Lime is a special fruit that can fight cancer. In the juice of this fruit, there is a kind of "Nomilin" with excellent anticancer effect. After this substance enters the human body, it can quickly decompose various carcinogens and reduce the production of cancer cells.
In addition, sour hawthorn can also improve the activity of detoxification enzymes in human body. After its activity is improved, the damage of cancer virus to normal human cells will be reduced. Therefore, regular consumption of lime can play an excellent role in preventing cancer.
The efficacy and function of citrus; Efficacy and function of citrus
Functions and functions of citrus. Citrus is a common fruit in our life, which is rich in nutrition. Eating it is good for our health. Taste sweet and sour, rich in water. There are also many people who like to eat this fruit. Let's share with you the functions and functions of citrus. Let's have a look.
Efficacy and function of citrus 1
1, digestive aid
Citrus is rich in vitamin C and fruit acid, which can help gastric acid secretion, enhance the digestive ability of the stomach and promote gastrointestinal peristalsis. Regular consumption can improve indigestion.
2, eliminate fatigue
Citrus contains a lot of vitamin C, protein, fat and other nutrients. Eating citrus can increase the activity of human cells and relieve physical fatigue.
3. Beautiful and beautiful
Citrus is rich in vitamin C and some natural fructose. After eating, people can quickly absorb and utilize these nutrients, promote the regeneration of skin cells, prevent the accumulation of pigments on the skin surface, eliminate inflammation on the skin surface, and make people's skin tender, smooth and elastic.
4. Cardiovascular protection
Because orange peel and orange juice contain a lot of glycosides and natural rutin, these components can directly act on the cardiovascular system of the body, promote the elasticity of blood vessels and blood circulation, eliminate garbage and toxins in the blood, and reduce the incidence of coronary heart disease and arteriosclerosis.
Protecting the cardiovascular system is also one of the main functions of citrus.
Step 5 Prevent cancer
Citrus contains a unique active ingredient, glutinous rice. Even the natural ingredients with the best anticancer effect found in medicine. It can accelerate the decomposition and metabolism of carcinogens in human body, prevent the canceration of human cells, and significantly improve the activity of detoxification enzymes in human body.
6. Eliminating phlegm and clearing lung.
From the perspective of traditional Chinese medicine, citrus can clear some inflammation in the lungs and effectively improve the phenomenon of lung dryness. Eating more citrus can resolve phlegm and clear lung. Not only that, but also can reduce the occurrence of asthma.
Efficacy and function of citrus II
A complete collection of all kinds of citrus
1, citrus
Also known as Xinhui Citrus and Jiangmen Citrus.
Citrus fruits are oblate or steamed bread-shaped, with orange-yellow shiny surface and oil spots in the depression. A few of them are flat or raised at the base, with 4-8 shallow radial grooves on them. The peel is easy to peel and crisp, and the white inner layer is like cotton wool, which has a special aroma.
2. Citrus
Citrus fruits are oblate or rectangular, with slightly concave top and sharp or truncated base.
The peel is thick and wrinkled, orange-yellow, with many oil glands, and the peel is easy to peel off.
Orange, soft, white.
The capsule has 10 valves, and the central column is small and full.
3.bananas and oranges
Also known as "barrel orange" and "Zhao orange", it is widely planted in Guangdong, Fujian, Guangxi and Taiwan Province provinces.
The fruit is spherical or oblate. The weight of a single fruit is about 1 10g, and the weight of a large fruit can reach 300g. The fruit color is orange-yellow or orange-red.
The flesh is soft and juicy.
4. Citrus fruit trees
Another name is citrus fruit.
Bright color, sweet and sour taste, citrus fruit is larger, but smaller than pomelo, round and slightly flat, thick skin, rough bumps, easy to peel, and its seeds are mostly white.
Citrus fruit is huge, bright in color, crisp and tender in meat, with much juice and residue.
5. Barreled oranges
It is a kind of citrus, belonging to Rutaceae. In the early years, because farmers stored barrels of oranges in wooden barrels for transportation, it was called "barrels of oranges".
The fruit is spherical, small, with orange-red peel, dense pulp and strong sweetness, but the yield is low, and the maturity is about lunar calendar 1-2 months, also known as Niankan.
6. Maogu Citrus
The fruit is oblate, neat in shape, smooth in peel, orange-yellow, with a fruit shape index of about 1.2 and a single fruit weight of 1.50-200g, which has excellent flavor.
7. Gonggan
Also known as "Huangcheng Orange", it is a natural hybrid of orange and orange, which has both advantages of orange and orange. It is yellow to orange-red, with thin and juicy skin, crisp meat, refreshing slag, sweet and low acid, and unique flavor, which is widely welcomed by consumers.
8._ citrus
Evergreen shrub.
The stem is 3-4 meters high, the leaves are oval, the flowers are white and the fruits are orange.
9._ citrus
Also known as white orange, Meng version orange, plum orange and _ orange, it is divided into hard reed and reed.
There are several radial grooves on the top of hard reed, also known as gossip reed, and the fruit is oblate or highly oblate; There are reeds, the top of the fruit generally has no radial grooves, and the fruit is oblate.
Single fruit weight 125- 150g, orange or yellow fruit surface, slightly thick peel, easy to peel. The flesh is crisp and juicy, sweet and refreshing.
10, green tangerine peel _ orange
Wide-skinned oranges are most suitable for growing at an altitude of 350-450 meters.
Due to the climatic factors at maturity, chlorophyll can't be decomposed smoothly, so the peel of ponkan harvested at the beginning of 10 is still green, and the ponkan at this time is called green ponkan.
Although the peel is green, it does not affect its own unique flavor. It is sweet and has a unique citrus fragrance, with a slight sour taste in sweetness.
How about eating very sour oranges? Oranges are rich in vitamin C and citric acid, the former has a cosmetic effect, and the latter has the effect of eliminating fatigue.
If you eat the thin skin of oranges together, in addition to vitamin C, you can also take dietary fiber-pectin, which can promote defecation and lower cholesterol.
In addition, orange peel can strengthen the hardness of capillaries, lower blood pressure and dilate the coronary artery of the heart.
Therefore, it can be said that oranges are food to prevent coronary heart disease and arteriosclerosis.
Pay attention to the following points when eating oranges:
Control food consumption
According to research, eating three oranges a day can meet a person's daily vitamin C requirement.
If you eat too much and take too much vitamin C, your body will metabolize more oxalic acid, which will easily lead to urinary calculi and kidney calculi.
In addition, eating too much is harmful to the mouth and teeth.
The function and function of sour orange are introduced, and the function and function of sour orange are introduced. I wonder if you found the information you need from it? If you want to know more about this, remember to collect this website.