self-discipline
Law-abiding and self-disciplined. Self-discipline is an indispensable strength of personality. Without it, all subjects will become useless. True self-discipline is a kind of belief, a kind of introspection, a kind of self-vigilance, a kind of quality, a kind of self-love and a kind of consciousness. It will make you discover the beauty of health, feel happy, calm and calm, have a strong heart and always be full of positive power. ? [ 1]?
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Abide by statutes and be self-disciplined.
In the sixteenth year of Zuo Zhuan, Han mourned the public saying, "Alas! Father, there is no self-discipline. "
Zhang Tang's Nine-year-old "Deploring the Secretariat System of Hongzhou in Han Dynasty": "If you can't be self-disciplined, how can you be right?"
Article 15 of Su Songzhe's Xi Gaoye Ci: "Be respectful and frugal, discipline yourself with statutes, be cautious and honest, and supervise and repair."
Li Ming Dongyang's Epitaph of Shigong: "Although I have been an official for a long time, my family business has achieved nothing, but I have also been frugal and self-disciplined."
1. How to self-discipline?
Discipline and rules are indispensable in our daily work, study and life. Many facts can explain this truth, such as queuing to buy tickets; Obey the traffic rules when walking on the road; Even our usual actions have certain requirements and constraints, otherwise everything will be out of order. As students at school, we are in a period of social transformation, and there are countless disciplines and rules that require us to tell us what to do and what not to do.
However, if you always study and live in a demanding environment, it is difficult to make progress. Therefore, you should learn to restrain yourself, demand yourself, change passivity into initiative, and consciously abide by the daily behavior norms of middle school students, so as to restrain your words and deeds. Pythagoras said: A man who cannot restrain himself cannot be called a free man. Our self-discipline is not to bind ourselves with a lot of rules and regulations, but to create an orderly order with self-discipline actions and strive for greater freedom for our study and life.
Self-discipline requires specific requirements. Cooperate with the current quality education, improve their own quality, establish a sense of self-esteem, self-love and self-improvement, have a strong sense of responsibility for schools, classes and individuals, and be able to correctly handle interpersonal relationships and contradictions in daily study and life. In learning, we should be independent, think independently, solve problems independently, and finish our homework independently; Second, we should consciously do what we should do, including preview and review, pay attention to lectures in class, and finish our homework on time. In behavior, we should use the daily behavior norms of middle school students to standardize our words and deeds, and be polite and care for public property. In appearance, students should show their simple nature with simple, generous, clean and tidy clothes.
If everyone can join the ranks of self-disciplinarians, they will find that things and environments around them will be very different. Self-discipline is not only beneficial to our study, but also has a great influence on our future work and life in society a few years later. Because when we are young, we have the opportunity to make mistakes again and start from scratch, but in society, we must be responsible for every mistake or mistake and bear the consequences, which makes the role of self-discipline more obvious. Therefore, we should supervise each other, consciously and self-discipline, create a better learning environment, and lay the foundation for developing good habits in our future work and life.
2. Self-regulatory actions
1, work out your priorities, and then do it in this order.
If a person only acts according to his own mood and temporary convenience, he will certainly not succeed, let alone be respected and followed by others. There is a good saying: "There are two indispensable partners to accomplish important tasks: one is planning, and the other is lack of time." As a leader, your time is quite tight, so it is inevitable to make a plan. If you can decide what is the most important, then deliberately withdraw from other things, which will give you enough energy to complete the first task. This is the basic spirit of self-discipline.
2. Aim at a self-disciplined lifestyle.
Learn from a highly self-disciplined successful person like Jerry Rice, and you will find that self-discipline can't be done only occasionally, it must become your way of life. The best way to cultivate self-discipline is to make a system and routine for yourself, especially in the index projects that you think are important and need long-term growth and pursuit of success. For example, in order to insist on writing and speaking, I will regularly file the materials I read every day for future reference. Furthermore, I had a heart attack in 1998 and 65438+ February, and then I got into the habit of exercising every morning. I won't stop to do these things, I will continue in my lifetime.
3. Challenge your excuses
If you want to cultivate a self-disciplined lifestyle, the first lesson is to get rid of the tendency to make excuses. As Franco, a French classical writer, said, "Almost all our mistakes are more forgivable than the methods used to cover them up." If you have several reasons why you can't be self-disciplined, then you should realize that they are just a bunch of excuses. If you want to be a more effective leader, you must challenge your excuses.
4. Remove the reward before the work is completed.
Mike Delaney, a famous writer, once said such a wise quip: "If any enterprise or organization treats lazy people and contributors equally, then you will find that the former is more and more, and the latter is less and less." If you lack self-discipline, then you may be the kind of person who likes dessert before meals.
The following short story illustrates the power of suspending rewards. An old couple went camping in the camping area, and two days later, a family came to the camp next door. As soon as the family's holiday car stopped safely, they saw the couple and three children pouring down. One child quickly removed the freezer, backpack and other materials, and the other two children immediately set up tents. In less than 15 minutes, the whole battalion is ready.
The old couple next door were dumbfounded. "Your family is really a rare camping expert!" The old man praised his new neighbor admiringly. "In fact, as long as there is a system, things will be much easier," replied the young father next door. "We stipulated in advance that no one can go to the toilet before the camp is built."
Step 5 focus on results
At any time, as long as you pay attention to the difficulty of the work itself, regardless of the results and rewards, it is easy to get discouraged; If you immerse yourself in it for too long, you will form the habit of self-pity. So, the next time you are faced with a task that you have to do, and you start trying to take a shortcut instead of following the rules, remember: you should get rid of your calculations and turn your attention back to your goal. Carefully weigh the benefits of gradual progress and take the time to do it thoroughly.
3. Related stories
1. Bai is a famous Pingju actor with superb acting skills and is called the "Queen of Pingju". In order to be self-disciplined, she practices kung fu and voice whenever she has time, no matter whether it is hot or cold. Someone said to her, "You are already famous, why are you still practicing so hard?" She smiled and said, "The play can't be finished." And she can listen to others' opinions with an open mind. No matter who points out her shortcomings, she is happy.
2. When Wu Han was in Tsinghua, he wanted to buy a Chronicle of Ming Dynasty. Because he had no money, he rushed to write a story about The Riverside Scene at Qingming Festival and Jin Ping Mei, and bought this book for 10 yuan. However, he is not satisfied with his article. In a letter to his teacher, he said, "I drafted it in a hurry during the summer vacation, but I don't want to publish it." Because I want to buy a Chronicle of Ming History, I can't make money at the moment, so I can only send it to our weekly magazine. If I get 10 yuan, I can probably buy one. " Wu Han is deeply sorry about this matter. In the second year, he wrote a supplementary explanation for this article, which further corrected and filled the blank of this article and made his views tend to be perfect.
Zhang Boling served as the president of Nankai University for a long time. Once he saw a student's fingers smoked brown, so he pointed to him and said, "Look, smoking is harmful to teenagers' health. You should quit it! " But the student retorted, "Don't you smoke, too? How to say me? " At present, Zhang Boling took out all his stored Luzon cigarettes and destroyed them in public, and said that he would never smoke again. If so, Zhang Boling never smoked again.
Self-discipline can make you feel comfortable with life. ? [2]?
4. Relevant quotations
1, determined to speak out for this, cultivation first. -Don Wu Shu Da
2. A person with incomplete knowledge can make up for it with morality, and a person with incomplete morality can hardly make up for it with knowledge. -Italy Dante
3. Self-control is a command, a control of happiness and desire. -Plato in ancient Greece
4, conduct is a person's inner, reputation is a person's appearance. -British Shakespeare
5, don't do evil, don't do good. -Three Kingdoms Liu Bei
6. Don't be swayed by considerations of gain and loss. -Wang Anshi in the Northern Song Dynasty
7. Once a person understands something, he must first be honest and temperate. -Delacroix, France
8. If you don't work hard, your heart will be depressed; If you don't check the beam, your heart will be proud. -Zhu in the Northern Song Dynasty
9. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
10, if you want to conquer the world, you have to conquer yourself. -Dostoevsky, Russia