In this week of mental health education, our class held a psychological publicity class meeting with the theme of "being healthy and uplifting", aiming to make students pay attention to their mental health, cherish themselves, improve their psychological quality, develop their awareness of psychological potential and pursue a higher quality of life. This activity has also raised everyone's attention to the topic of mental health, made students further realize the importance of mental health, aroused students' attention and adoption of solutions to psychological problems, enabled students to learn to adjust their psychology, have a healthy personality, shape good interpersonal relationships, and enable them to face life confidently. At the same time, the class meeting also enhances the feelings among class members, strengthens the collective cohesion, makes everyone feel the happiness of class life, makes everyone realize the importance of class, and makes the whole class develop in a healthy direction!
Introduction of Psychological Knowledge In this activity, the Psychological Committee introduced some knowledge about mental health to everyone, so that students can further understand and understand the importance of learning and mastering mental health knowledge and gradually develop a healthy attitude. Through the study of this knowledge, students can re-decompose themselves, know themselves, accept themselves, experience their own existence value, and be optimistic and confident; Let everyone know how to use psychological knowledge to adjust their mentality, so as to improve their psychological quality and devote themselves to daily study, work and life with a healthy attitude and good state.
At this class meeting, the students showed their rich talents, passionate singing, wonderful performances, warm applause and cheers, which gathered into harmonious notes and wonderful melodies. The atmosphere at the scene was warm and orderly, which fully reflected the good quality of the students. The students all realize that they are part of the class group and integrate themselves into the class group. Only when every member of the class group can deeply understand himself can we know the class group more clearly, thus forming a healthy psychological tendency of the class group.
Through the theme class meeting of mental health education, first, it opens up a special channel for students to convey the rich connotation of mental health education; Second, it provides a broad spiritual stage for the operation process of developmental mental health education in schools; Third, create a harmonious group interaction atmosphere for students' personality development; Fourth, communication psychology knowledge, strengthen the psychological and cultural atmosphere, and build a class brand; Fifth, let everyone know that our class is a happy and positive class group and has achieved good results.
The second chapter is an overview of the activities of mental health class meeting.
Healthy psychology is the cornerstone of creating a better life and drawing a wonderful life. In order to make the whole school students have a healthier mental state, Xinshi Road Primary School has carried out the theme education activities of Mental Health Week.
All the teachers and students of Xinshi Road Primary School gathered on the playground. Under the solemn national flag, the team members' representatives delivered a speech on the theme of "caring for the soul and growing together", sharing the "Valenda effect" and passing on the methods of having a healthy mind. The psychological teacher conveys positive energy to everyone and conveys the arrangement of mental health week activities. I hope students can pay more attention to their mental health, feel the vitality of life, experience the warmth of true feelings, and get spiritual happiness!
At the launching ceremony, Mr. Wang, a school mental health teacher and national second-level psychological counselor, conveyed the detailed activity plan of the school mental health activity month and activity week to all teachers and students, and implemented the following activities as planned:
First, use theme class meetings and psychological activity classes to guide students to pay attention to mental health.
Through psychological activity classes, group counseling classes and other forms, combined with Datura paintings, psychological theme activities are carried out in classes to help students explore themselves, improve classroom attention, learn effective self-regulation methods, and study and live happily.
Second, pay attention to psychological experience.
Combined with the actual situation of Xinshi Road Primary School, various forms, such as Datura painting and psychological handwritten newspaper, are adopted to carry out colorful activities and guide students to participate in more and more comprehensive activities, pay attention to experience, and realize and sublimate through experience.
Third, set up special lectures on psychology to cultivate sound personality of teachers and students.
Give lectures on parent-child communication to teachers and class teachers, educate adolescent fifth-grade girls and educate female students to learn to protect themselves. Based on the needs of teachers and students, combined with psychological theory and real life cases, this paper puts forward reasonable suggestions and methods to help teachers and students solve practical problems and improve their mental health.
Fourth, watch psychological film and television dramas to help students purify their minds.
Using Banbantong, we can select psychological films suitable for primary school students, organize students to watch them, gain positive energy from them, enhance self-awareness, improve subjective well-being, and form positive experience and personality.
The third chapter summarizes the activities of mental health class meeting.
"Mental health education" is the basis of college students' moral education. At present, college students are generally faced with more and more problems such as interpersonal communication, emotional problems, academic burden, job selection and employment. It is an important task for colleges and universities to do well the mental health education of college students and improve their mental health quality. With the theme of "Smile, Love and Life", I actively responded to the activities of the publicity week of college students' mental health education organized by the Center for College Students' Mental Health Education in the form of class meetings, which are summarized as follows:
First, the college attaches importance to publicity in place.
College leaders attached great importance to this activity, actively mobilized college students to participate extensively, and also gave guidance and help. The students released the theme and requirements of this class meeting through the monitor meeting, and emphasized the importance of this activity. They also created a good atmosphere of health education through the form of publicity columns, which effectively achieved extensive publicity.
Second, the theme is clear and targeted.
The theme class meeting of each class closely revolves around the theme of "Smile, Love and Life" activity, combines students' mental health problems and general mentality, and pays attention to cultivating college students' good psychological quality and ability to overcome difficulties, withstand tests and bear setbacks according to the characteristics of college students' physical and mental development and educational laws. Education guides students to pay attention to the small details in life, feel the beauty and touch of life, and laugh at the setbacks and successes in life.
Third, it is rich in content and diverse in forms.
In the process of the theme class meeting of each class, there are not only various performances about mental health, but also many activities, including psychological tests and small games, in various forms to enhance communication and enliven the atmosphere. Let the students exchange, communicate and adjust their mentality in a pleasant atmosphere.
Fourth, the preparation is sufficient and the effect is obvious
Before the class meeting, mental health workers and class cadres collected a lot of knowledge and made full preparations for the success of the class meeting. During the class meeting, through some small programs about mental health, let the students know more about how to adjust their mentality and how to maintain mental health. Students report that through such psychological theme education classes, they can better understand their psychological status, learn more psychological knowledge, develop their potential, and laugh off the setbacks and successes in life.
Verb (abbreviation of verb) is of great significance in promoting communication.
This mental health education activity aims to maintain students' mental health, improve their good psychological quality, publicize and popularize psychological knowledge, strengthen students' mental health awareness, create a positive, healthy and elegant psychological atmosphere, and enhance students' mental health awareness.
In short, this class meeting with the theme of mental health has made students understand that they will still encounter some problems in the face of colorful college life. As long as they maintain a healthy mentality, establish a correct mental health concept, correctly grasp the scale of the mind, and know how to adjust and adapt themselves, they can become college students with mental health and happy life. This activity not only promoted the healthy growth and all-round development of college students, but also created a positive atmosphere of mental health education in our college, which contributed to the construction of a harmonious campus.