A warm activity is over. I believe you must have a lot to share. You can record these feelings in the activity summary. I believe most people have a headache about the summary of this activity. The following is a summary essay on the activities of caring for eyes and preventing myopia in kindergartens in 2022. Welcome everyone to learn from it, I hope it will help you.
Summary of Kindergarten Eye Care and Myopia Prevention Activities 1 Eyes are the windows of the soul, and having a pair of healthy and bright eyes is directly related to a person's life, study and happiness index. In recent years, due to the popularization of information technology, lifestyle changes and other comprehensive factors, the prevalence of myopia among students remains high, and vision problems have become the focus of attention of the government, schools, teachers and parents. In the process of actively implementing the approach prevention work, our school has achieved certain results. The low vision rate and new incidence rate of students have been controlled to some extent. Now, we will report our school's entry prevention work to the leaders and peers:
First, improve teaching hygiene conditions and create a good visual environment.
1. Make sure there is enough light in every classroom. At the beginning of each semester, the general manager will arrange a unified inspection of the lamps in each classroom and replace the lamps that are not bright. If the lights are not lit in each class at ordinary times, the class teacher will report to the school in time, and the school will arrange to replace them in time.
Dark curtains are installed in every classroom to prevent the blackboard from reflecting light. Don't draw the curtains when the teacher doesn't use the electronic screen in class to ensure the classroom is bright. On cloudy days, teachers should turn on the lights in time to increase the indoor brightness.
3. Adjust the height of desks and chairs at the beginning of each academic year. Each class will choose the corresponding type of desks and chairs according to the standards of students' height and sitting height and the comfort of sitting position.
4. The school stipulates that the seats should be changed at least once every two weeks, in the form of column rotation, so as to avoid students on both sides being in a squint position all the time. The head teacher can also change according to the actual situation of the students, such as personality, hearing, vision, learning mutual aid groups and other special forms.
Second, cultivate students' good eye habits.
The school requires teachers to do:
1. Cultivate students' good eye habits, that is, reading and writing posture should be correct, the distance between eyes and books should be a square, the chest should be punched from the table, and the hand should be one inch away from the pen tip; Read for an hour, write for an hour, have a rest and look farther. Every teacher should always remind and correct students' bad sitting posture and eye habits, and all classes should take students' correct reading and writing posture as an important task in daily management.
2. Teachers should prepare lessons carefully, be efficient for 40 minutes, know fairly well, put an end to procrastination, ensure a rest of 10 minutes, and reduce students' visual fatigue.
3. Teachers should be organized when writing on the blackboard in class, with neat handwriting and appropriate font size to ensure that students can easily identify it.
Third, ensure the time and improve the quality of eye exercises.
1, the time for eye exercises must be guaranteed twice a day in each class, and eye exercises should be concentrated during the big break and should not be used for other purposes. The head teacher is responsible for supervising and guiding the students to do eye exercises.
2. The red scarf inspection post checks the situation of students doing eye exercises, and finds that students who can't find acupuncture points correct them in time and give feedback to the class teacher.
3. According to the feedback, the class teacher or classroom teacher usually focuses on guiding or teaching the students' eye exercises and acupoints.
Fourth, strengthen physical exercise and strengthen the system.
Ensure one hour of physical activity every day, so that students' physique can be enhanced. Each class should also organize students to do ten minutes of physical exercise in groups, and make full use of ten minutes between classes to relieve students' visual fatigue.
Fifth, actively publicize the knowledge of using eyes and improve students' awareness of liking eyes.
1, publicize the knowledge of protecting students' eyesight and preventing myopia by means of school broadcasting, window display, health knowledge lectures and other publicity forms. Each class should make use of class meetings, class newspapers or posters to regularly educate students on myopia prevention, encourage students to eat more fruits and vegetables, so as not to be picky about food, and create a good atmosphere for eye protection in their favorite eyes.
2. Distribute publicity materials to students and their parents to expand publicity. Parents are required to control the time students spend watching TV and computer, and educate their children to watch TV at an appropriate distance and time. According to the survey, the development speed and degree of myopia caused by excessive watching TV and computer is more serious than that caused by study.
The approach prevention work of schools is a long-term work. Only by firmly establishing the guiding ideology of "health first" and making concerted efforts can we receive certain practical results. In the future, under the guidance of the District Education and Sports Bureau, we will learn from the good experience of our brother schools and strive to do a better job of preventing Jianping School from approaching.
In order to implement the Party's educational policy, under the correct guidance of the Student Health Care Center of the District Education Bureau, and based on the Work Plan for Prevention and Treatment of Myopia for Primary and Secondary School Students, we actively and conscientiously carry out health care centered on "prevention of myopia". Earnestly achieve leadership, everyone, regular and implementation. While constantly strengthening students' physique, protecting and improving their eyesight, we will promote students' all-round development in morality, intelligence, physique, beauty and labor, and become a new generation of "four haves".
First, the basic situation of our school
In order to protect the health of eyes, active prevention is very important. If you have myopia, you should strengthen preventive measures. Only through prevention and treatment can myopia be prevented from deepening. To prevent myopia, we must grasp early and grasp small. The eyesight of students in our school is declining: 2% in the lower grades; The mid-range has dropped by 3%; 5% decline in senior grades.
Second, the specific measures:
(A) to strengthen leadership
(1) Set up a "sparkling" work leading group to carry out the school's plan to implement the Plan.
(2) Set up a school health duty team, with 4 medics and 4 eye-operating commanders in each class, to be responsible for preventing the approach in the class. The division of labor of the short-distance prevention group is: 1 person is responsible for urging students to take a walk outside after class, look at green trees, grasslands or overlook, 1 person is responsible for health supervision and inspection.
(two) to organize all teachers to learn the "short distance prevention program" and implement the post responsibility system. Before the second week of each semester, organize all teachers to study the Myopia Prevention Program and the Job Responsibilities of Myopia Prevention for Primary and Secondary School Students 1 time, and print and distribute the job responsibilities 1 person, and implement target management.
(1) Whether to pay attention to cultivating students' correct reading and writing posture and protecting students' eyesight is listed as an important content of class attendance and evaluation.
(2) The "approaching prevention" work is an important part of the class teacher's work, and the class teacher who has improved his eyesight will be rewarded at the end of the period. The standard is: 5% increase in the first and second grades; The third and fourth grades increased by 3%; Vision improved by 2% in the fifth and sixth grades.
(3) vision loss: (2% in lower grades; The mid-range has dropped by 3%; A class with a 5% decline in senior grades cannot be rated as a "civilized class".
(3) The school should contact a professional eye hospital. The professional doctors in the hospital will check the students' eyesight, record the students with vision problems, and send a letter to parents to suggest taking their children for treatment.
(4) Establish a system and strengthen publicity and education.
(1) Strengthen the publicity and education system and form a public opinion that "it is important to protect your eyesight, cherish the brilliance of your eyes, protect your eyes and improve your eyesight, so as to revitalize China". Through health classes, blackboard newspapers and regular lectures on myopia prevention and treatment, students of all grades are educated to enhance their self-protection ability.
A the first week of each semester is designated as "anti-approaching publicity week"
B, there is a school broadcast time once a week to publicize the knowledge of "preventing approaching".
C, health blackboard newspaper published once a month should have a "near" perspective.
Give a lecture on prevention every semester.
F, every time parents have to make "anti-approach" content.
G, the final homework should have "near" content.
(2) Visual inspection system
Check your eyesight once a quarter and monitor your eyesight four times a year, and do a good job in correcting "critical eyesight" and "mild myopia" to reduce the incidence and prevalence rate.
(3) Examination and evaluation system of eye exercises.
Every day after the second class in the morning and the first class in the afternoon, the school will instruct all students to do eye exercises with radio music. Each class is required to record the practice as part of the "civilized class" evaluation of the school. ) When doing eye exercises, the teachers of this class are required to patrol the rows and correct the students' movements at any time, so as to ensure the accuracy and excellent quality of the students' acupoints.
(4) Student physical examination system.
According to the regulations, all students in the school are inspected once a year by the health care center, and the health care teachers file one by one.
(5) student seat adjustment system
Each class teacher should adjust the students' seats once a month according to the requirements of reasonable adjustment, so as to avoid students' strabismus and myopia.
(5) Reduce students' learning burden and enhance students' physique.
(1) Ensure that students have a rest time, and teachers should finish class on time without delaying classes.
(2) Conscientiously implement the provisions of "School Health Work Regulations" that "primary school students should not study more than six hours a day". Strictly control the amount of students' homework, and demand quality in 40 minutes. Students' daily homework time is as follows:
A, generally no homework in the first grade.
B, grade two and grade three homework every day is generally not more than 30 minutes.
C, level 4 generally does not exceed 45 minutes.
D, the fifth grade does not exceed 60 minutes.
(3) Strictly control the number of tests and examinations, Chinese and mathematics, and conduct a test in each unit. Other subjects are tested once every semester.
(4) Strengthen the leadership of sports activities, adhere to "two exercises" and "big recess activities", ensure that students have one hour of sports activities every day, persevere, persevere, enhance students' physique and improve their disease resistance.
(6) Take measures to cultivate students' good eye hygiene habits.
(1) All teachers are required to implement teaching hygiene requirements in classroom teaching, and students should pay attention to the "three ones" in eye hygiene.
(2) Ask students to go outdoors or overlook during recess.
(3) Educate students not to spend too much time reading newspapers and watching TV, and do eye exercises or close their eyes every half hour.
(4) Educate students to sleep 10 hour, sleep until 9 o'clock at night and take a nap for one hour during the day.
(seven) control the time of watching TV, strengthen the education of saving vision and rational use of vision.
(1) Students are required not to watch TV in other nights except Saturday and Sunday (they can only watch news reports or children's programs for half an hour at most).
(2) Don't watch TV at noon.
(3) Educate students to pay attention to the position and distance when watching TV.
(eight) the "nearby" included in the "three good students" evaluation conditions.
Those whose eyesight has obviously decreased (below three lines of sight) on the original basis cannot be rated as "three good" students.
(nine) to do a good job in summing up and exchanging experience in close prevention work.
At the end of each semester, the "anti-approaching" work will be assessed, and the experience will be summarized and exchanged at the beginning.
(ten) to implement the policy of putting prevention first and improving learning conditions.
(1) Improve the lighting equipment, and increase the number of light tubes in the classroom from 4 to 6.
(2) The glass blackboard ensures that the classroom walls are white and the color of the blackboard is not reflective.
(3) Greening, beautifying and purifying the campus to create a beautiful and comfortable learning environment for students and broaden their horizons.
(4) Provide students with suitable desks and chairs according to hygiene standards.
(5) Seriously correct students who have suffered from pseudomyopia (health instructors use "correction instruments" intensively every day. For correction). For those already suffering from myopia, inform parents to take them to the hospital for examination and wear glasses. (Dezheng Hospital)
(11) Close cooperation between schools and families.
(1) Every semester, a school-wide parent-teacher conference and a parent-teacher conference of key classes are held. At the conference, parents reported on the work of preventing closing and publicizing knowledge.
Teachers' home visits should reflect the situation of students' vision protection to parents and guide parents to do a good job in students' vision protection.
(3) Give parents instructions on eye hygiene and health exercises for students, so that parents can better cooperate with the school's myopia prevention and treatment work.
(4) After the annual physical examination, a report should be issued to parents to inform them to cooperate with the treatment.
Through the publicity activities of "protecting eyes and preventing myopia" in our school, the awareness of eye protection of Like eyes has been further enhanced, especially the students know the importance of protecting eyes and preventing myopia.
The activity of "protecting eyes and preventing myopia" has played a positive role in promoting the work of preventing myopia in our school, achieved the expected goal and received good results.
Summary of eye protection and myopia prevention activities in kindergartens 3. Under the correct guidance of the Sports Health Art Station of the District Education Bureau and based on the "Work Plan for Myopia Prevention for Primary and Secondary School Students", our school actively carried out myopia prevention work for students. We earnestly grasp the leadership, everyone, often and practically. Protect and improve students' eyesight while constantly strengthening their physique. Our work is fruitful. The whole school has basically formed a situation in which teachers attach importance to protecting students' eyesight and students consciously care for their own eyes. The rate of mild myopia in the whole school is less than 1%. The measures we have taken mainly include:
One is to strengthen organizational leadership.
The school set up a special class to organize, lead and implement the work of preventing myopia. Principal Zhang is in charge, Yao Wenhua is the leader of the leading group for physical health work, and each class teacher is a team member, specifically implementing the School Myopia Prevention Work Plan.
Second, the application of institutional guarantee.
The school implements the post responsibility system for preventing myopia, and implements target management according to the post responsibility system for preventing myopia for primary school students in Yao Ji. "Responsibility" clearly points out that all teachers are responsible for students' health, and they should actively educate students about eye health, cultivate students' correct eye habits and reduce the occurrence of myopia. Among them, there are some specific provisions to prevent students from myopia:
1, visual inspection system
Every quarter, all students should have an eye exam, actively monitor their vision, and do a good job in correcting "critical vision" and "mild myopia" to reduce the incidence of myopia. In addition, each class has an eye chart for teachers to monitor and students to test themselves.
2, eye exercises inspection system
In the school's three-level duty system, check eye exercises. Every afternoon after the second class, all students do eye exercises under the unified command of radio and music. Teachers in this class should guide, supervise and patrol in class, urge students to do eye exercises, correct students' movements at any time, and strive to achieve results by students' accurate acupoints. Students on duty and teachers should make a good record of eye exercises in each class as the basis for assessment.
3. Class vision evaluation system
(1) About the head teacher:
The class teacher should adjust the students' seats reasonably in time to avoid students' strabismus and myopia; Preventing myopia is an important part of the work of the class teacher, and its work will be considered as part of the performance of the class teacher. The head teacher will be rewarded for his good performance. Classes with poor eyesight cannot be rated as "excellent classes".
Summary of activities of caring for eyes and preventing myopia in kindergartens 4. The prevention and treatment of juvenile myopia has attracted more and more attention from students, parents and society. Myopia is one of the most common diseases in schools. Protecting eyesight in schools means protecting talents. Preventing students' myopia is an important and arduous task related to the healthy growth of the younger generation and the "four modernizations" construction. During the publicity week of myopia prevention, our school actively deployed and implemented the spirit of the superior documents. The specific work is summarized as follows:
1. The school adheres to the spirit of the notice of the Central Committee of the Communist Party of China and the State Education Commission on reducing students' learning burden, and implements it in accordance with the relevant provisions in the Regulations on School Health Work.
2. The school incorporated the protection of students' eyesight into the school work plan, held a meeting of the class teacher, and regarded the protection of students' eyesight and prevention of myopia as one of the duties of the class teacher. The school plays the music of eye exercises every day, and students do exercises with the beat of the music.
3. Strengthen leadership and carry out publicity and education. Strengthen leadership, widely publicize and educate, and give play to the role of class teachers and subject teachers. Anti-approaching work is included in the leadership work agenda. Organize publicity and education in a planned way to let teachers and students know the importance of protecting their eyesight and cultivate students to develop good eye habits. The class teacher implements the approach prevention measures.
4. The amount of homework is appropriate to ensure students' sleep time every day.
5, the classroom layout is simple and generous, neat and beautiful and bright, the blackboard is flat, no cracks, no reflection.
6. Do eye exercises seriously, and strive to press the acupoints accurately, with appropriate techniques, not too light or too heavy, and it is advisable to have a sore feeling at the acupoints. Teachers can correct students' bad eye habits at any time in class.
7. Ask teachers to achieve "three noes":
(1) The blackboard in class should be neat and tidy, and the handwriting should not be too small;
(2) Give full play to the efficiency of classroom teaching and don't procrastinate;
(3) Strictly implement the work and rest schedule, and do not occupy the students' activity class time in disguise.
8. Cultivate students' good eye hygiene habits: keep correct posture and posture when reading and writing, and achieve three "noes".
(1) Don't read or write in dim light or direct sunlight, and don't read while eating;
(2) Don't read while walking, lying or rocking. In addition, watch TV in moderation.
9. Ensure the time and quality of sports activities. The school arranges concentrated sports activities twice a week. A strong body can not only avoid systemic diseases, but also help the normal development of the eyeball. In addition, we should strengthen nutrition, prevent overwork and live a regular life.
10, check your eyesight regularly. Check twice a semester, establish vision files, and strengthen the guidance and prevention of marginal vision (5.0).
1 1, do a good job in publicity for parents and society, publicize the importance and methods of protecting eyesight to parents, let parents create good learning conditions for students, and urge students to arrange their time reasonably.
12, strengthen anti-approach propaganda:
(1) Conduct health knowledge lectures on myopia prevention;
(2) Posting health knowledge about preventing myopia in the classroom;
(3) Using radio, billboards and other forms, regularly publicize eye protection knowledge such as scientific eye use and myopia prevention, cultivate students' awareness of eye protection in like eyes, and develop correct reading and writing posture and eye hygiene habits.
In the future, we will increase publicity to ensure the physical and mental health of students.
One reason is that students' schoolwork burden is too heavy. Pupils carry a big schoolbag every day and have to do a lot of homework when they get home, so their eyesight is getting worse and worse. Therefore, it is an important measure to reduce students' schoolwork burden and let children do more outdoor activities. In order to save electricity, some parents let their children do their homework in dim light, regardless of the health of their eyes. Game consoles are also a big "killer" that damages teenagers' eyesight. Staring at the flashing screen for a long time is easy to cause vision fatigue, promote ciliary muscle spasm, and lead to deepening myopia, especially handheld devices.
To protect eyesight and prevent myopia, we must understand the basic knowledge of myopia prevention, establish like eyes's awareness of eye protection, and develop good eye hygiene habits.
First, keep correct reading and writing posture.
1. Sit up straight when reading and writing. Keep the distance between the eyes and the book at about 33-35 cm (one foot), the distance between the chest and the table at about one punch, and the distance between the finger holding the pen and the nib at about 3 cm (one inch).
2. When writing, the angle of the pen should be appropriate. When writing with a pencil or pen, the angle between the pen and paper is between 40 degrees and 50 degrees. When writing with a brush, the pen should be vertical.
3. Don't read with your head tilted or lying down, don't walk, and don't read in a rickety car or boat.
Second, choose a good eye visual environment.
(1) Visual environment requirements for reading and writing.
1, there should be enough light when reading and writing, and the window light and desk light should come from the left front. Don't read or write in too bright or too dark light (such as direct sunlight or insufficient light at night).
2. Try not to write your homework with pencil lead's pen. Lead core should be moderate in hardness, homework paper should be clean, and the writing font should not be too small.
3. Choose a suitable desk and chair to read and write, and the height of the desk should be near the upper abdomen.
(2) Visual environment requirements for watching TV.
1. When watching TV, people should keep a distance of more than three meters (or keep a distance of more than five times the diagonal of the TV screen).
2. The height of the TV screen should be parallel to or slightly lower than the line of sight of TV viewers.
The TV should be placed in the backlight.
4. The brightness of the TV should be appropriate, neither too bright nor too dark.
(3) Requirements for operating computer vision environment.
1. It is best to turn the computer screen away from the window or side to avoid reflection.
2. The computer console should be lower than the height of the general desk, and the seat should be adjustable. The center of the computer screen should be at the same level as the chest.
3. The distance between the computer screen and eyes should be not less than 50cm, and the line of sight should be slightly lower than the horizontal line of sight 10-20 degrees.
4. The light in the computer operation room should not be too weak or too strong (12 square meter room, a 40-watt fluorescent lamp can achieve the required illumination).
Third, develop good eye hygiene habits.
1, the continuous use time with eyes closed should not be too long, and should be controlled at 40-50 minutes. Pay attention to relax your eyes when resting, and go outside the classroom or near the window to look down or close your eyes.
2. Watching TV or operating the computer for too long. After watching TV or operating the computer for 40-50 minutes, you should have a rest, or close your eyes or do eye exercises, or exercise outdoors or overlook.
3. Don't play or play less video games. Pay attention to the distance between your eyes and the game machine when you play occasionally, and the duration should not exceed half an hour.
Fourth, insist on doing eye exercises.
1. Do eye exercises every morning and afternoon.
2, do eye exercises should pay attention to clean hands, to achieve accurate acupoint selection, correct technique and appropriate strength.
Ensure sleep, balance nutrition and strengthen exercise.
1, get enough sleep and make sure your eyes get enough rest. Pupils sleep 10 hours a day, junior high school students sleep for 9 hours and senior high school students sleep for 8 hours.
2, not picky eaters, not partial eclipse, balanced diet, to ensure comprehensive nutrition.
3, eat more fruits and vegetables, often eat foods rich in vitamin A (such as carrots, spinach, animal liver, apricots, loquat and so on. ).
4, more outdoor activities, more participation in ball games, more observation of trees and flowers, more enjoyment of nature, so that eyes and ciliary muscles can be relaxed.
6. Check your eyesight regularly and wear appropriate glasses.
1. Check your eyesight twice every semester. When the eyesight drops, you should go to the hospital ophthalmology department for further examination as soon as possible.
2. If you are diagnosed with myopia, you should go to the hospital for optometry and glasses in time. Don't go to an informal optical shop to get glasses. Don't pursue too high corrected vision, which can reach 5 or 0.
Don't borrow glasses from each other. Everyone's refractive power and pupillary distance are different. Borrowing glasses from each other will cause eye fatigue and other symptoms, affecting vision, which is harmful and useless.
4./kloc-Children under 0/6 should be cautious when wearing contact lenses.
Summary of the activities of caring for eyes and preventing myopia in kindergartens 6. Early childhood is an important period of vision development, and promoting the healthy development of children's eyes is an important part of kindergarten health care. In order to let children know the importance of protecting their eyes and develop good habits of using, liking and protecting their eyes correctly, the park actively responded to the spiritual requirements of the education department, focused on myopia prevention and control, and combined with the actual situation of the park, carried out a series of publicity activities on myopia prevention education.
First, the establishment of rules and regulations is in place.
The person in charge of the kindergarten conveyed the spirit of the meeting to all the teaching staff, held a meeting on myopia prevention and control, set up a working group on myopia prevention and control in kindergarten, and formulated a work plan for myopia prevention and control of kindergarten children. Form a "near-prevention" working mechanism that kindergarten leaders, teachers, children and parents attach importance to and work together.
Second, like eye protection home promotion.
Carry out extensive and in-depth publicity and education on vision protection among teachers, students and parents in the park. Through LED display, WeChat group, proposal, etc. Let parents know the causes of myopia, amblyopia and strabismus, understand the bad habits of eye injury, popularize scientific common sense of eye protection, strengthen everyone's attention and study on eye protection knowledge, guide and urge parents to provide an environment conducive to eye protection for their children, control the time for children to use their eyes at close range, find out that children have bad eye hygiene habits and poor eyesight, go to regular hospitals in time, and cooperate with their families to protect their bright eyes.
Third, the work and rest norms "eyes" bathe in the sun
According to the characteristics of children's age and the rules of study and life, arrange daily game activities according to the principle of combining static and dynamic, alternating near and far vision, and ensure that children have 2 hours of outdoor activities and no less than 2 hours of nap time every day. In the game activities, we should pay attention to the close contact between children and nature, actively explore in nature, and be happy physically and mentally. At the same time, it is necessary to carry out activities related to eye protection and guide children to develop good eye habits.
Fourth, scientific diet and reasonable nutrition.
According to the characteristics of children's age, make children's recipes scientifically and reasonably, with less sugar and less salt, so as to achieve a balanced nutrition. Ensure children's diet quality from the aspects of color, fragrance and nutrition, and guide children to develop good living habits of not being picky about food, not being partial to food, not overeating, eating less sugar and eating more fresh fruits and vegetables through active teacher-child interaction and various interesting activities, so as to lay a solid foundation for the healthy development of vision.
5. I like eye protection and entertainment.
According to the age characteristics of children in this class, teachers discuss the topic of eyes with children through vivid pictures, interesting stories, children's songs, games and other forms, so as to guide children to use their eyes correctly in life and study and help them develop good eye habits.
1. For example, protect your eyes and speak under the national flag.
2. Like protecting eyes, the health care teacher walked into the classroom.
3. Eye protection environment becomes a habit
4. Comfortable light can get good visual information, and healthy and comfortable light sources are provided in the kindergarten classroom to ensure adequate lighting in the classroom. Each classroom is well-equipped, standardized, with reasonable seats and clever use of screens. At the same time, create a variety of eye protection education environments conducive to vision development, let eye protection actions speak in the environment, and always remind and urge children to use their eyes healthily.
5. Parent-child cooperation in children's hearts.
Kindergarten children pick up brushes and draw thick or thin lines with their parents. They used their imagination to make a handwritten newspaper about "protecting eyes like eyes". The works are full of children's characteristics, strange ideas and childlike interest. I call on everyone to protect their eyes and let the window of the soul shine forever!
6. I know eye protection like eyes.
The eyes are the windows of the soul and the most important visual organ of the human body. Eye protectors, let's come together: "turn right, turn left, look down, look up, close your eyes and open them again;" Rub it, pinch it, press it. "Caring for your eyes is not a day's work. We will lead our children to do eye exercises at the specified time every day (morning and evening) to help them develop good eye care habits.
Sixth, I like the scientific knowledge of eye protection.
Watch TV at home and keep a distance of more than 3 meters. Time control of watching TV: small class 10 minute, middle class 15 minute, big class 20 minutes. Try not to use other electronic products. If necessary, please keep the viewing distance above 30cm and control the time. You can see green plants after watching TV.
Seven, the child makes an eye protection like an eye.
1. Develop good eye habits.
Avoid bad eye behavior. Don't read books or use electronic products when walking, eating, lying in bed, in a rickety carriage, in dim light or in direct sunlight.
Increase outdoor activities
Contact outdoor natural light 1-2 hours every day without exercise.
3. Balanced nutrition
Eat more nutritious fruits and vegetables and often look out of the window. Preventing and controlling children's myopia is a long-term project, which requires the joint efforts and actions of kindergartens, parents and society. Caring for children's eyes has become a major event related to the future of the country and the nation, and it is also the common responsibility of schools, families and society. Through a series of activities, not only did the teachers, students and parents in the whole park do a lot of beneficial publicity on eye protection and myopia prevention, but more importantly, they made the children understand the importance of eye protection, further enhanced their awareness of eye protection for similar eyes, formed a good habit of eye protection and myopia prevention, and effectively promoted the healthy growth of children.
Our garden will continue to pay more attention to the work of protecting children's eyes and preventing myopia of similar eyes, and make persistent efforts to prevent myopia, so that children can meet a bright future with bright eyes!
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