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How to solve the educational problem
Educational anxiety is a common problem in today's society, but we can alleviate it through some methods. This article will introduce some methods to solve educational anxiety, and help you to face this problem better.

♂? Education is a marathon.

Education is a long-term process, not a short-term performance. We should pay attention to children's long-term development, not just short-term achievements.

Adjust expectations

We should not put too much pressure on ourselves and our children, but set practical goals, which are easier to achieve.

Listen and communicate.

We should listen attentively to children's words, understand their emotions and needs, and help them solve problems.

Keep calm

It takes patience to educate children. We should face the problem calmly and find a solution.

self-appreciation

We should learn educational knowledge and improve our educational ability, so that we can face our children's problems more confidently.

Share and ask for help

We should share our confusion with family, friends and other parents, who may give us good advice.

keep balance

We should take care of ourselves, take care of work, family and personal life, and don't be too anxious.

♀? Relax body and mind

We should spend time doing things we like, such as sports, traveling, reading and so on, to relax our mood.