Morning exercise is the beginning of children's daily physical exercise activities, which can make children stretch and energetic. In order to promote children's interest in sports, let them stretch their limbs to the maximum extent, and then build their self-confidence in using them. It is of great significance to organize children to do morning exercises reasonably and effectively.
Early morning exercises for children are outdoor sports activities carried out in kindergartens in the morning, which is an effective means to enhance children's physique. When doing exercises, the child's head, trunk, limbs and joints have been exercised, and his mood has been adjusted happily and upward. Doing morning exercises plays a unique educational role in regulating children's daily activities, developing the coordination, accuracy and flexibility of children's basic movements, exercising human muscle groups, and cultivating children's cooperation ability, gregarious ability, disease resistance and hard-working spirit.
Meaning and function
Help to improve children's physical fitness: quality education as a lifelong benefit education, exercise children's physical fitness, improve children's ability to resist diseases, and the spirit of hard work is essential.
Therefore, we ask teachers to work hard on the creation and demonstration exercises of movements, so that teachers' movements are accurate, standardized and coordinated, and children's exercises are as energetic, powerful, in tune and standardized as the PLA. The whole morning exercise focuses on improving children's ability and accuracy in controlling, balancing and coordinating body movements.
Help to develop children's intellectual development: in morning exercises, children's observation, attention, memory and control will be cultivated. When learning a set of exercises, children must carefully observe every movement demonstrated by the teacher, study hard, comprehend and remember every action point and specific method.
Learn to control and deal with the change of queue formation, the distance between running and walking, the position of each movement, such as neither too much nor too little force, neither too high nor too low hand position, and handle the relationship between yourself and your peers and the collective.
It is helpful to cultivate children's ability to feel and appreciate beauty: morning exercises are also a process of appreciating, feeling and expressing beauty. Therefore, in the choice of music, it should be suitable for children's age characteristics, with strong sense of rhythm, beautiful melody and rich children's interest.
At the same time, teachers should have the beauty of posture, behavior, language and emotion, infect children with correct, standardized, beautiful and powerful posture, encourage children with words such as "you are so kind" and "you are great", and they will devote themselves to morning exercises with a positive spirit.