1, let children know and record the time.

Learn to record children who have a certain understanding of time, time; For young children, you can teach them to know clocks and watches and know the time.

2. Decide on priorities

In addition to the EEG biology described above, you can also choose to play some attention training games at home to help improve your child's attention. Such as marking method, shulte training method and so on.

3. Time what you do.

Let children time themselves to improve efficiency.

For preschool children and junior students, it is recommended to use silent hourglass for timing.

4. Make a task schedule

According to the previous preparation, make a task schedule. In this way, with time planning, not only parents don't need to supervise their work all the time, but also children have clear goals for their tasks.

5. Relax to manage time.

Besides the work on the task list, children should also be given time to relax.

When children complete the tasks on the schedule, they can have some time to do what they like, so that children can become masters of time, the concept of time will gradually penetrate, and their growth will be more regular and orderly.

Case: morning time management

In addition, there are some precautions when implementing morning time management, such as:

When you wake up your child, choose an appropriate alarm clock and tell the time every 3-5 minutes to remind your child continuously;

Gently touch the child to help him wake up physically.

You can also let the light enter the room and let the natural light wake up the children.

Enjoy breakfast and avoid discussing children's education at breakfast. At this time, ideological education will be useless and will only consume time and patience.