This epidemic has profoundly inspired me what "nip in the bud" is, and everyone should pay special attention to it in their daily diet. For babies, diet is an effective way to get enough trace elements. Only when the nutrition is balanced can the baby have rich immunity and better resist the invasion of pathogenic bacteria to the human body. Because the baby's gastrointestinal function is still not perfect, it is best for mothers to choose balanced nutrition and absorption when choosing formula milk powder, so as to care for the baby's development more comprehensively.
From exercise
In order to enhance immunity, efficient exercise is essential. Although we can't have a vast leisure space and go out to play to release stress for the time being, we can do some fitness exercises with our baby even if we stay at home, and the baby is generally active and likes to play, and there will always be endless kinetic energy, so we can't stay at home honestly. At this time, parents can accompany the baby to do some simple and interesting exercises, according to stretching muscles, improve the baby's own immune ability and let the virus bypass.
Free from protection
My body is not an iron wall of copper coins. If the protection is not in place, the virus will find a gap and enter the body, which will harm our own physical and mental health, so efficient protection is essential. Remember, the virus will enter the body through our mouth, nose and eyes, so we will protect this part. This requires everyone to remember to wear masks when going out, not to go to crowded places, to eliminate the idea of gathering, and not to give the virus an opportunity. Not only should the baby do a good job of protection, but parents should also attach great importance to their own protection.
From the way of life
Parents must educate their babies to develop good behavior habits. In this epidemic, there have been news reports that novel coronavirus exists in the hands of patients who have been in contact with it. It is not difficult to see that viruses are likely to be everywhere. Therefore, everyone must pay attention to hygiene in daily life, pay attention to hygiene, and have more indoor ventilation at home, so as to truly safeguard the health of themselves and their families. For babies, they are still in the stage of taste bud growth and development, and they are full of curiosity about many things. Sometimes they can't help but grab him and put him in their mouth, which is also very terrible.