Pay attention to food hygiene.
Household hygiene and dress should be washed and changed frequently.
Behave yourself in life and be single-minded in love.
If you are sick, you should be treated in time!
The school's sanitary environment is the window of the school's spiritual civilization construction, and it is also a comprehensive reflection of the quality of teachers and students. However, students still have many bad hygiene habits, which often have a negative impact on campus civilization. 1. Littering. At present, students eat countless wrapping paper, plastic bags and lunch boxes brought into campus early, and a few students like to eat snacks and bring them into bags or peels. Although most students pay great attention to environmental sanitation, there are also a few unconscious students who litter casually. Even if they don't litter, it increases the burden of school garbage containers. They used to pull the garbage once every three days, but now they have to pull it once a day. 2. Graffiti, kicking and trampling. Some students are active and always like to leave graffiti and kicking marks on the walls inside and outside the classroom. Some stains spread to more than one meter high, especially in corridors and stairs. 3. Spit everywhere. Many students don't have a strong sense of public morality. No matter in the classroom or on campus, they spit everywhere. Results Nausea sputum marks often appeared in the aisles and floors of the classroom. 4. Littering. Some students on duty don't dump the garbage in the dustbin when cleaning the classroom, but they dump it in the wrong place or even in the dustbin. Therefore, it is very important for students to develop good hygiene habits. Students should not only pay attention to their own hygiene, but also strive to be health supervisors, and work together to ensure the hygiene of the school and let everyone develop good hygiene habits. How to develop good hygiene habits? All students should do the following: ① Develop the habit of not spitting. If you really can't overcome the cold, prepare toilet paper, spit on the paper and throw it into the trash can; ② Try to overcome the bad habit of littering. It is necessary to throw waste paper, peels and packaging bags into the trash can, especially to put an end to the immoral behavior of throwing things from upstairs to downstairs; Efforts should be made to overcome the bad habit of littering. When cleaning or on duty, no matter how far you go, you should pour the garbage into the garbage container in time, and you can't dump it indiscriminately; (4) pick up the garbage on the ground. We should have the consciousness and habit of picking up the garbage on the ground and jointly maintain the cleanliness of the school environment; ⑤ Don't bring the packing bag into the campus. Everyone promised not to bring packaging bags into the campus and fundamentally put an end to littering.
How to make children develop good hygiene habits
Our reporter Zhang
It is very important to develop good hygiene habits for children's health, but in real life, some people are infected with acute or chronic diseases because they don't pay attention to hygiene, which affects their health. Children, in particular, have poor resistance, are prone to illness, and should pay more attention to hygiene.
On April 9, the reporter learned in some primary schools that some children, especially those who have just entered the first grade, have low awareness of paying attention to hygiene because they have not developed good hygiene habits since childhood. Teacher Hu Qiulian of Neijiang No.3 Primary School told reporters that some children neglected health education because their parents were busy with work or working outside when they were young. Some children are influenced by their parents' traditional misconception that "if they eat dirty, they will not get sick", and they have not developed good living and hygiene habits since childhood.
Hu Qiulian said that good hygiene habits are necessary to ensure children's health. It is of great significance for children to develop good hygiene habits from an early age to prevent diseases and ensure health. Childhood is an important period for habit formation. Grasping this period to cultivate will get twice the result with half the effort. Habits are easy to form and firm, which will affect life.
How to make children develop good hygiene habits? The reporter then interviewed Li Zhong, a teacher who has been engaged in education for many years in Neijiang No.3 Primary School.
Li Zhong believes that from the time children are sensible, it is necessary to cultivate good hygiene habits, which is very important for improving health and preventing diseases. Once the habit is formed, adults will also reduce some burdens. Parents can start from the following aspects to cultivate children's good habits of paying attention to hygiene.
First of all, let children develop good living habits and hygiene habits. By educating children to wash their hands correctly, wash their faces, wash their hair, take a bath, cut their nails, use handkerchiefs, paper towels and so on. Educate children to develop good daily hygiene habits. For example, children must form the habit of washing their hands in time before meals, after defecation and when their hands are dirty. Raw fruits and vegetables should be washed and peeled, handkerchiefs should be always carried and used correctly. Handkerchiefs should be changed frequently and kept clean.
The second is to let children develop good eating habits. Parents should pay attention to standardizing and enriching their children's three meals a day, and rationally rationing nutrition. Cultivate children to eat regularly and quantitatively, chew slowly, not picky about food, not partial eclipse, not eating snacks, not overeating, not playing while eating, concentrate on eating, educate children to understand the truth of "illness from the mouth", and insist on not drinking cold water and expired drinks. Do not eat stale aquatic products and rotten fruits, and do not use unclean tableware.
Third, let children develop skin hygiene habits. Children often play, and their skin tends to accumulate dust, sweat and dirt, so they must be cleaned frequently. Let children wash their hands every morning, noon and evening, and take a bath once a day if possible, because the human body will not only accumulate dust, but also provide a breeding ground for bacteria, causing itchy skin and infection with germs. Wash your feet and socks before going to bed every night and change your shoes every 4-5 days.
The fourth is to let children develop good habits of work and rest. After one to two years old, it is enough to take a nap during the day. Children are full of energy, and it is often difficult to form the habit of taking a nap. In patient persuasion, gradually develop, if lack of sleep, children will be impatient, crying, eating is not fragrant, and even lead to other diseases. To arrange a reasonable schedule for children, parents should not ask their children to follow the adult's time, such as staying up late and going to bed late. Don't give in to children's unreasonable demands casually, as long as you persevere and consolidate repeatedly, you can form a habit.
The fifth is to let children develop the habit of brushing their teeth every day. There will be some residue and strange smell after eating it in your mouth. If it is not removed by brushing or gargling, it will ferment and produce acid, promote bacterial reproduction, corrode teeth and affect gastrointestinal function. Therefore, we should develop the habit of gargling after meals and brushing our teeth in the morning and evening. Educate children to use toothbrushes correctly, and pay attention to brushing the outer surface of each tooth when brushing their teeth. Parents should buy their children a healthy toothbrush with less bristles and moderate hardness. This toothbrush has a small head, flexible rotation in the mouth and convenient use. In addition, toothbrushes and mouthwash cups should be specially used to prevent infectious diseases.
Li Zhong said that in order to cultivate children's good hygiene habits, parents should not only educate their children about the methods and significance of hygiene, but more importantly, parents should set a good example for their children. If parents are picky when eating, do not pay attention to brushing their teeth and washing their hands, and have the habit of eating snacks, it is impossible for children to develop good habits.