1. Children learn more efficiently after exercise. This is because children will produce dopamine, norepinephrine and serotonin during exercise, which are related to learning. Dopamine can transmit the signal of "happiness and excitement", promote concentration and help improve children's memory. The secretion of norepinephrine can make people highly focused, so exercise can also enhance children's special activity ability.

2, exercise can make children more endurance, more perseverance, and will not complain when encountering things. Because sports not only give people a good body and good energy, but also convey a spirit: competition, cooperation, fairness, sense of responsibility, unremitting efforts, tolerance for pressure, and a correct attitude towards winning or losing. Exercise improves children's overall living conditions, makes them have a good learning state and makes them full of enthusiasm for life.