Dietary reasons
One of the reasons for farting may be that you eat some food that is easy to generate gas, such as sweet potato, onion, cabbage, beans and so on. It is recommended that you eat a small amount of food, avoid overeating, chew slowly and reduce the possibility of gas production.
health problem
If you often feel abdominal pain, bloating and farting, it may be "irritable bowel syndrome". It is recommended that you seek medical treatment in time and receive professional treatment.
Suggestions for improvement
In order to improve the problem of farting, I suggest you eat more meals, avoid overeating and eat slowly. At the same time, try to avoid eating foods that are easy to produce gas, such as beans and onions. Keep a healthy lifestyle, let's stay away from embarrassment together!