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Why do you always fart?
Farting is an embarrassing thing, but it is a normal physiological phenomenon of human body. This article will answer the reasons for farting and provide some suggestions for improvement to help you maintain a healthy lifestyle.

Dietary reasons

One of the reasons for farting may be that you eat some food that is easy to generate gas, such as sweet potato, onion, cabbage, beans and so on. It is recommended that you eat a small amount of food, avoid overeating, chew slowly and reduce the possibility of gas production.

health problem

If you often feel abdominal pain, bloating and farting, it may be "irritable bowel syndrome". It is recommended that you seek medical treatment in time and receive professional treatment.

Suggestions for improvement

In order to improve the problem of farting, I suggest you eat more meals, avoid overeating and eat slowly. At the same time, try to avoid eating foods that are easy to produce gas, such as beans and onions. Keep a healthy lifestyle, let's stay away from embarrassment together!