The so-called healthy sex is a combination of physical, emotional, intellectual and social aspects of sex, which can enhance personality development, interpersonal communication and love. "Visible, sexual mental health refers to the individual has a normal sexual desire, can correctly understand the problems related to sex, and have strong sexual adaptability, can communicate with the opposite sex properly. While not being troubled by sexual problems, it can also improve personality and improve physical and mental health.
As a part of physical and mental health, sexual mental health is closely related to people's physical structure, physiological function, psychological quality and social adaptability, so there are many factors affecting sexual mental health. First, the quality of parents, to a considerable extent, heredity and embryonic development determine the physical and mental condition; Second, since I am sensible, I have certain control and responsibility for my physical and mental development; The third is family and social education. Anyone who lives in an environment that can treat society and family in a scientific and civilized way can always face and treat sex naturally, independently and happily. However, in the family or social environment where sex becomes pale, people are forced to have a dirty, mysterious and disgraceful psychology towards sex. This unnatural mental state, the contradiction and struggle with the natural needs of life, often distorts human nature. This not only leads to unhealthy sexual psychology, but also has adverse effects on people's lives.
Sexual mental health must meet the following four conditions:
First, the individual's body and mind should belong and have obvious contrast. If yin and yang are indistinguishable, it will be difficult to carry out sound sexual behavior and obtain happy love.
Second, individuals have good sexual adaptation, including self-adaptation and heterosexual adaptation, that is, they can accept their own sexual characteristics and desires and get along well with the opposite sex.
Third, treat both sexes equally and should not artificially create division, discrimination or prejudice. Have a clear understanding of all sexual ignorance, prejudice and fallacy formed by various historical reasons, and have an understanding and pursuit of sexual civilization.
The fourth is to be able to enjoy sex naturally and with high quality.