How should college entrance examination students adjust their mentality?
There is only one day before the college entrance examination, and I believe the atmosphere is getting more and more tense. However, the more this time, the less anxious you can be. Don't think too much before the exam, for example, don't always think about yourself, what to do if you fail the exam, and so on. You have to believe in yourself and believe that you will be admitted to your favorite university. Confidence is very important. Self-confidence can help you better meet the college entrance examination. Also, the college entrance examination is getting closer and closer, so don't brush the questions all the time and don't be too tired. To ensure normal work and rest, get enough sleep every day and meet the college entrance examination in the best state. So I think it's best to go to bed before 1 1:30 every day, go to bed early and get up early, and have a good mental state. You can also arrange review according to the time of the college entrance examination, which is conducive to entering the college entrance examination state. Besides, don't push yourself too hard. Besides studying, you should also take proper exercise. Exercise can relieve the tension and anxiety before the college entrance examination, relax yourself and have a good body, so it is not easy to be anxious. Health is the capital of revolution. Once the body collapses, it will affect the results of the college entrance examination. Therefore, we must pay attention to exercise, pay attention to the combination of work and rest, adjust our emotions, and face the college entrance examination with the fullest passion. Finally, if you feel nervous and anxious, don't hold it in your heart. You can talk to someone, for example, your good friend, your parents, or your teacher and so on. It will help to adjust the mentality. In short, don't be too nervous and anxious, otherwise it will really affect the results of the college entrance examination.