1, Beijing Psychological Counseling Center: Beijing Psychological Counseling Center is a professional psychological counseling institution with a professional team of psychological counselors to provide professional psychological counseling services for patients.

2. Beijing Mental Health Center: Beijing Mental Health Center is a professional mental health institution with a professional team of mental health experts to provide professional mental health services for patients.

3. Beijing Psychotherapy Center: Beijing Psychotherapy Center is a professional psychotherapy institution with a professional team of psychotherapists to provide professional psychotherapy services for patients.

The cause of the problem:

1. Social environment: Changes in social environment may lead to changes in individual psychology, which may lead to psychological problems.

2. Personal experience: Personal experience may lead to personal psychological changes, which may lead to psychological problems.

3. Physiological factors: Physiological factors may lead to personal psychological changes, which may lead to psychological problems.

Practice steps:

1, Know yourself: First of all, you should know your psychological state and find out the root of psychological problems, so as to find an effective solution.

2. Seek help: Secondly, seek the help of professional psychological counselors or psychotherapists to get effective treatment.

3. Insist on treatment: Finally, insist on treatment and make continuous efforts to achieve the best treatment effect.