What happens when you eat too many plums?
Too sour and sweet, you will get sick if you eat too much. Generally, this kind of food contains preservatives and sweeteners and belongs to dehydrated food. Generally, it does not contain water, and it will consume a lot of saliva when eating. But do you think that timely hydration will be affected and get angry? After that, the additives in these foods are those mentioned just now. If they accumulate in large quantities after entering the human body, it will cause obstacles to detoxification and excretion, and excessive accumulation will cause disorders of the hematopoietic system and digestive system. Finally, the acidic substances contained in these foods will affect the concentration of gastric acid, cause accelerated gastrointestinal peristalsis and corrode gastric mucosa. Many people will have heartburn, pantothenic acid, loss of appetite and other symptoms after eating a lot of acidic food, which will affect the normal play of digestive function. It's okay to like to eat, as long as you don't eat too much at a time. Try not to eat before meals. There are also positive aspects. Eating after meals can promote digestion.
Can plums get fat if they eat too much?
Not fat, but don't eat too much. Getting fat depends on the calories contained in the food, that is, the sugar or fat contained, and whether the intake and consumption are balanced. Plums are preserved fruits such as snacks, and many artificial sweeteners and preservatives are added. There are many kinds of garbage, but you won't get fat just by eating this. Fat is caused by various reasons, but it can be said that it is not just caused by eating snacks. Eating one or two occasionally after meals can promote digestion. Because plums are produced in southern China, many plum foods are produced in Guangdong, Guangxi, Fujian, Jiangsu, Zhejiang and other provinces. Plum is low in fat, sodium and cholesterol, and is rich in fiber, potassium, calcium, vitamins A, B 1 and B2. It is an excellent food given to us by nature. Because these nutritional characteristics of plums can help us improve some nutritional problems. Constipation will happen to both adults and babies. Plum's high fiber content makes it a natural laxative and a good food to improve constipation. Many office workers also have the problem of dietary fiber deficiency.
Can Youmei be allergic?
Youmei is generally not allergic, but allergic people may have allergic reactions. Once allergic symptoms appear, you should stop eating Youmei immediately. If the symptoms are serious, you need to go to the hospital for examination and treatment. Plum is a kind of natural green fruit with rich nutrition, which is rich in various vitamins needed by human body every day, such as alcohol, vitamin E, vitamin B, vitamin C, malic acid, citric acid, iron and phosphorus. It is sour in taste and miscellaneous in nature, and has the effects of invigorating spleen, regulating stomach and nourishing liver and kidney. Plums are rich in citric acid and malic acid. Citric acid can promote gastrointestinal peristalsis, stimulate appetite and digest protein. Because plums are acidic, they can't be eaten raw, but after being processed into salted plums and other foods, they can inhibit the bad bacteria in the intestines and have beneficial effects on the intestines. When citric acid is combined with calcium, it can strengthen bones, promote iron absorption and blood circulation, and it can avoid the accumulation of lactic acid in blood, thus preventing shoulder pain, low back pain, muscle fatigue or pain.
Will Youmei be angry?
Eating plum itself will not get angry. However, because of the high permeability of processed salt and the addition of aggressive preservatives, plum will make the mouth fester. Plum is an alkaline food, neither sour nor sour. Refers to whether inorganic salts in food are acidic or alkaline. Eating acid for a long time is unhealthy for teeth and stomach. It is not advisable to eat plum in large quantities for a long time, because it is too sour. Eating too much acid will stimulate the gastric mucosa, lead to gastric mucosal damage, and even stop ulcers in moderation. In the process of processing, vitamin C contained in fruits is completely destroyed, and harmful substances such as nitrite, preservative and essence are harmful to human body. If there is too much salt, long-term intake will cause high blood pressure.