1, Popping: a dance that controls the muscles of the whole body to switch, relax and tighten quickly, creating a percussion effect. It can be expressed by a large number of different styles and techniques such as robots, waves and slides.

2. Breaking: A dance that absorbs elements and movements from Brazilian war dance, gymnastics, China martial arts and other sports art forms, and is divided into four parts: coping with stones, footwork, freezing and power movement. The incredibly difficult rotation on the floor and in the air makes this dance full of visual impact.

3. Locking: Locking dance relies on quick and obvious arm and hand movements to relax the hips and legs. These sports are usually large and exaggerated, often with a strong sense of rhythm and close connection with music. Lock dance is quite performance-oriented.

4.Hiphop: It is the most representative action combination, that is, up and down, C-walk, shaking, and varied. It is made up of joints such as head, neck, shoulders, upper limbs and trunk through flexion and extension, rotation, rotation, sparkling and wave-like twisting. Every movement has its specific fitness effect, which not only pays attention to the coordination between upper and lower limbs, abdomen and back, head and trunk, but also pays attention to the independent movement of each part.

5.Krump: It is a dance that closely combines hip-hop culture and emotion. Wang's full name "Wonderful Praise of Radial Uplift" is a dance to praise God. It is a kind of therapeutic behavior to express the negative things in the heart through intense dance. It is part of Krump to sublimate one's negative energy into something positive by dancing.

Introduction:

Hip-hop originated in the United States, which is a general term for many different kinds of dances based on different street cultures or musical styles. The earliest street dance is Locking, which originated in the 1960s.

Action consists of various combinations of walking, running and jumping, and consists of joints such as head, neck, shoulders, upper limbs and trunk, such as flexion and extension, rotation, circle and wave. Pay attention to the coordination of movements between upper limbs and lower limbs, abdomen and back, head and trunk, and the independent movement of each part. Introduced to China in 1980s, it gradually became a kind of active communication of fitness.